@rachelrudmanot: Lunch box season is really hand-strength season in disguise 🥪✋ Every day at lunch, your kid's hands are doing more work than it looks like: ✅ Tearing 📄 – think granola bar wrappers and fruit snack bags ✅ Pulling 🫳 – think chip bags and snack pouches ✅ Twisting 🔄 – think water bottles and yogurt pouch caps Here's the OT piece: these all rely on bilateral coordination, meaning one hand holds steady while the other hand does the harder, more precise work. 🧠 That split job is still developing for a lot of little hands. The fun part? You don't need real snacks to build it. Any toy at home that involves tearing, pulling, or twisting is basically lunchbox training in disguise 🧸 This is a great place to start! If these motions still feel really hard for your child, an OT eval can help figure out why 💛 #BackToSchool #PediatricOT #FineMotorSkills #LunchboxIndependence #OccupationalTherapy

Rachel Rudman
Rachel Rudman
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Region: US
Tuesday 08 September 2026 16:47:52 GMT
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ahhhsage
sage :
I think these labels are reversed...
2026-09-08 18:32:17
15397
khloser.the.toaster
Khloster :
wouldn't it be the other way around?
2026-09-08 18:26:47
2712
tiktockingthedayaway
Cheese :
You can just use the actual product to teach them.
2026-09-09 03:23:44
518
jordanw003
Jordan :
Nah make em bring it to you so they don’t eat up all the snacks
2026-09-09 14:08:55
547
autumnuiz
🅰️autumn®uiz :
thanks
2026-09-21 00:13:23
200
paxton_j1919
paxton_j1919 :
Great then they can eat all the snacks and instead of asking for it they will just open it and we will run out 😁😁
2026-09-08 23:07:00
71
known...evil
Known :
this is why we should have lunch time all day.
2026-09-15 18:22:53
19
j_vdl3
Joël :
Just give them the food and then explain all the objects are unnecessary
2026-09-10 16:30:33
132
bluemetototo
🎧👤Silhouette🪽💭 :
I don’t even understand
2026-09-11 09:55:49
2
tinymonke1
😼pato😼 :
i hate opening those bars its too hard
2026-09-09 04:48:19
19
ana_zhe12
˚˖𓍢𝑨𝒏𝒂ᢉ𐭩 :
this is smart
2026-09-10 22:54:43
31
typicalhumanist
Eurydyka :
what im confused learn what
2026-10-11 07:21:08
0
a.ang3l27
A.Ang3l :
Do you have one for milk
2026-09-09 23:24:23
4
awilburn15
Alexis :
Omg I needed this!!!!
2026-09-10 02:40:22
2
kenneth.campbell547
KJ😝 :
you teached it like food
2026-09-21 20:14:08
0
squidkid17
Essy :
Im eating the bar rn
2026-09-09 03:01:42
1
rudienudie
Rudie Nudie Designs :
This is soooo good 👏👏👏
2026-09-10 13:40:52
3
rintuckyfriedchicken
Rin ⚞^. .^⚟ :
what
2026-09-11 05:31:35
0
muichiro1231233
✭✮✬✩༺ 𝓨𝓾𝓲𝓬𝓱𝓲𝓻𝓸 ༻✩✬✮✭ :
I got all three of those at my school
2026-09-13 23:24:16
0
emersonklett81
Emerson@klett :
So you teaching them to snack
2026-10-24 16:41:38
0
squirlnon
Squirlnon :
2026-09-15 13:18:42
0
jxln.hmnd
JXLN.HMND :
They did not teach me ts
2026-10-15 11:48:33
0
ilovevidgames13
Chicken nuggets are good :
I have those exact bars
2026-09-09 02:27:42
1
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