Lula
Region: ES
Tuesday 08 September 2026 17:35:21 GMT
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noneofyourbusiness090518 :
Point your feet and square your hips. Only square hips equal splits
2026-09-09 16:34:36
437
نیکی🐒 :
side split = flexibility, middle split= hip mobility
2026-09-21 14:56:37
194
kris1.025 :
i van do middle split and lateral split but not front split
2026-11-03 09:07:31
0
auro :
this and i can't do a fucking middle split
2026-09-10 19:02:50
10640
🕷️ :
i want do too!
2026-11-02 20:21:00
0
julia.pieczewska5 :
I learned doing the middle splits with doing the butterfly and forcing weight on my lap to make my need fall flat and then I learned to do my left leg split and I done it in a week with the same stretching every morning and night
2026-11-01 21:36:36
0
☆itz Amy⁷☆ :
middle split so hard brooo
2026-09-15 15:33:20
159
lalalala :
Hiii, as far as I know some body types are not suitable for doing a full mid split. doing a mid split with the hips a little back is more suitable for those body types. I heard this from a yogi, maybe it will help 😊😊
2026-09-09 14:40:45
770
𝓢 :
i have all the splits
2026-09-09 19:31:15
294
riri.nailz🫦 :
It’s called middle split 💓
2026-09-10 06:07:53
86
😼 :
I am the middle split Queen
2026-09-11 10:30:02
45
martaaa🤍 :
estuve 6 años en gimnasia y nunca lo conseguí
2026-09-09 22:11:01
39
Martina 𐙚 :
Pues a mi me pasa al revés 😭
2026-09-24 14:40:41
23
Edits famous :
Yo me estreso porque algunos días puedo bajar completamente y otros días por más que caliente no puedo 😭
2026-09-08 17:51:59
354
lɛø☆ :
yo al revés
2026-09-11 02:07:12
8
Mads ᖭི༏ᖫྀ :
im the exact opposite 😭 middle split is so easy but it will take me forever to get a split
2026-09-11 18:46:38
112
𝒩𝒶𝑜𝓂𝒾 ⭐ :
middle plit is easier im crying
2026-09-11 14:17:10
27
⋆. 𐙚 ˚paula polestar ⋆. 𐙚 ˚ :
ambos son super faciles, solo que no sabes el dolor de forzarte sin ejercicios al intentar un chest stand, duele el alma enterooo
2026-09-08 23:43:57
71
Kyyy 💫 :
What helped me get it when I first got it, is holding it for 5 mins every single night even deeper than I could go and held it when I was in a ton of pain it helped!
2026-09-09 04:23:01
130
DNG :
🫣
2026-10-20 13:08:41
6
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