@romariosandraeverdade:

romariosandraeverdade

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Region: AO

Tuesday 08 September 2026 18:36:51 GMT

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Comments

Yaiza :

Único telejornal q eu assisto.

2026-09-08 18:44:18

5999

apatroadobugle :

Quero saber a hora que começa o telejornal,

2026-09-08 19:53:59

2308

gedi :

Ele bem sério enquanto a irmã canta🤣🤣🤣🤣

2026-09-09 06:31:42

1072

🫧 :

Senhor jornalista Ernesto quem te contou,coisas de Moçambique?😂😭

2026-09-08 19:39:51

935

Marizalemos@ :

O Tele, Telejornal, telejornal, tele é que vai me acabar com a vida 😭.

2026-09-08 18:57:40

534

Erika♥️TugaOfficial🇲🇿🇵🇹 :

voces sao Mocambicanos ou Angolanos meus amigos ?

2026-09-08 19:19:24

219

🎀Gislaine_Gilasia🎀 :

meu telejornal favoritos 😌

2026-09-08 18:42:28

1226

Rajicléne Deraja :

Teleeeee telejornalee teelee

2026-09-10 15:10:31

138

Telmo k :

Meu pai não pode saber que esse é o telejornal que eu gosto.

2026-09-09 17:54:45

251

lover health :

teleeeeee telejornaleeeeee telejornaleeeeee teleeeeeeeee😭😭😭😭😭

2026-09-08 22:56:02

72

tainara🍯 🌸 :

Afinal cá em Moçambique estamos assim 😹😹😹

2026-09-08 21:19:56

139

luana :

meu telejornal favorito começou, estou em terapia(silêncio) 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭tim tim tim

2026-09-09 08:19:27

61

Cassinerodrigues23 :

a música não sai da minha cabeça teletejonale telé

2026-09-08 21:34:53

117

Djara❤👸 :

A cara do apresentador bem sério😂😭

2026-09-08 23:37:52

87

Helena Cardoso :

Eu ainda acho que a ideia é do menino 😭

2026-09-09 21:07:15

6

https.rosaaa :

"teleeee telejornaleee"😭😭😭

2026-09-08 23:12:20

17

Rosineyde25 :

Oque me dá graça é a cara dele 🤣🤣🤣🤣🤣

2026-09-08 19:41:35

61

Solange :

único telejornal que falam a verdade🤣🤣🤣🤣🤣🤣🤣🤣🤣

2026-09-08 23:22:20

9

Kelly Shannaya :

Jornalista competente! Traz notícias de vários países 😭😂

2026-09-10 08:34:54

14

eliz@ndra. :

Mas essas gravatas todas engraçadas, o tio usa mesmo? 😭😭😭😭😭

2026-09-09 09:24:51

79

🌸 MORENA 😉🦋 :

Nava seguidora,teleeee telejornalé teleeeeee telejornalé teleeeeee 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

2026-09-08 20:10:34

69

Márcia Lauriana ❤️ :

Eles são moçambicanos ou angolanos?

2026-09-09 09:02:33

105

To see more videos from user @romariosandraeverdade, please go to the Tikwm homepage.

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ربي يطوّل بعمرهم و يحفظهم من كل شر و يرحم من توفى منهم 🤍 #explore #ابوي

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👧🏻🩰🎀 @mobilenrc #doublecamerachallenge #withbestie #fyp

I’m 64, and this list did not come from luck, perfect genes or one expensive cream. it came from repeating the same six things for long enough that they actually changed how I look and feel. 🔋 1. one NMN capsule every single morning, this is the one I never skip: as we age our NAD+ levels naturally drop, and your cells need that energy for basic repair, hydration and collagen production. supporting that from within is what finally stopped my skin from looking permanently exhausted. It’s an Amazon Best Seller for a reason . (the exact one I use is linked in my bio 🧬) 🥩 2. protein at every single meal, not just dinner: collagen is protein, muscle is protein, the firmness in your face is protein. I under-ate this for years and it was quietly aging me faster than anything else 🏋️‍♀️ 3. I strength train three times a week: muscle affects everything. posture, circulation, shape and the way your face and body carry age 🥶 4. my bedroom stays cold, around 65 degrees: your body only drops into true repair sleep when your core temperature falls. most American homes are kept too warm 🍷 5. I keep alcohol out of my weekdays: the poor sleep, dehydration and puffiness always show up on my face the next morning ⏳6. I never abandon my routine just because results feel slow; I stopped chasing a new product or a new hack every week. I chose what worked and gave it real time none of these rules are dramatic. that is exactly why I have been able to keep them. most women who look noticeably younger are not doing everything. they found the few things that actually work and stopped breaking the routine. want my full skin routine - exact products, doses and order? comment

I’m 64, and this list did not come from luck, perfect genes or one expensive cream. it came from repeating the same six things for long enough that they actually changed how I look and feel. 🔋 1. one NMN capsule every single morning, this is the one I never skip: as we age our NAD+ levels naturally drop, and your cells need that energy for basic repair, hydration and collagen production. supporting that from within is what finally stopped my skin from looking permanently exhausted. It’s an Amazon Best Seller for a reason . (the exact one I use is linked in my bio 🧬) 🥩 2. protein at every single meal, not just dinner: collagen is protein, muscle is protein, the firmness in your face is protein. I under-ate this for years and it was quietly aging me faster than anything else 🏋️‍♀️ 3. I strength train three times a week: muscle affects everything. posture, circulation, shape and the way your face and body carry age 🥶 4. my bedroom stays cold, around 65 degrees: your body only drops into true repair sleep when your core temperature falls. most American homes are kept too warm 🍷 5. I keep alcohol out of my weekdays: the poor sleep, dehydration and puffiness always show up on my face the next morning ⏳6. I never abandon my routine just because results feel slow; I stopped chasing a new product or a new hack every week. I chose what worked and gave it real time none of these rules are dramatic. that is exactly why I have been able to keep them. most women who look noticeably younger are not doing everything. they found the few things that actually work and stopped breaking the routine. want my full skin routine - exact products, doses and order? comment "FACE" and i’ll send you my free Ageless Ritual. 💌

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