@lifewithjesselizabeth: wow take a sip everytime i say agoraphobia 😭 but agoraphobia has become something i am so passionate about because it has truly affected me in such a crazy way. although i would mainly say it affected me in negative ways there has been some positive that have come with the diagnosis like finding myself and something to be passionate about. i want to continue to spread awareness and talk about agoraphobia since it is something i dont hear people talk about often. it can be embarrassing and confusing and very very isolating. if you are also struggling with something similar i really hope that you can feel even a bit comforted knowing you are not alone and things do and will get better. sending so much love to anyone struggling with agoraphobia, panic disorder, anxiety, ocd, ptsd, depression, and other mental health in general. #agoraphobia #agoraphobiajourney #ocd #MentalHealth #panicdisorder @aerie
We have a discord server for people with agoraphobia
2026-09-09 02:29:00
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Christina Lynn :
I just want my life back. I want to travel again
2026-09-09 00:14:20
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nat ⭐️🌈🫧🦄🪽🪩 :
I’ve always been so fascinated by agoraphobia and how it’s rarely talked about even though it seems like quite a few people experience it! I wonder if people just don’t realize they have it…
2026-09-11 06:08:28
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Sam | Threshold Advocacy Group :
I have agoraphobia! Biggest tip I have is to not cave in. My biggest struggle was giving myself “cheat days” in my healing when really I was enabling myself. Love to connect if you ever need someone to chat too!
2026-09-08 23:42:00
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Morgan :
I had agoraphobia! It still comes up on certain days like a flare. The hardest thing for me to learn is that there was literally no way out other than through. Unfortunately to regulate your nervous system you just have to expose it to a different reality. The resources that helped me are the anxious truth podcast (multiple eps on agoraphobia), the body keeps the score (helped me understand the psychological aspect of it), and an agoraphobia workbook. Also doing one exposure every day and creating a solid routine within my life.
2026-09-08 19:03:34
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Lexi Fecko :
My biggest thing has been forcing myself to do the things that scare me the most! Even if I have to do it 50 times, it will feel better at some point ❤️
2026-09-10 16:14:20
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Still Floating :
Healing takes time and it’s not linear. Don’t give up. I didn’t leave my house for about a year and avoided SO MUCH in the years leading up to that. I’ve been in recovery for about 2 years 💚 so don’t lose hope!
2026-09-09 01:34:52
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Taylorrr :
I am still going through agoraphobia . But not to the extent. I finally got my car and doing more exposure myself!! It feels so good and freeing
2026-09-08 23:37:28
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Megan Manard :
Really appreciated hearing this 🫶🏼🫶🏼
2026-09-08 20:11:14
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jordan mayer :
i’m so proud of you pretty girl🫶🏻🫶🏻
2026-09-08 20:51:04
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KiKi.curls Beauty Creator :
Thanks for sharing ❤️
2026-09-09 23:14:21
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allyson mills :
i’m so proud of you and i’m so glad you’ve brought this to light more 🤍🤍
2026-09-08 23:01:26
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cadburyegg :
So proud of how far you have come my hon ❣️
2026-09-08 19:09:13
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Kait :
so proud of you! thank you for sharing❤️
2026-09-08 19:11:00
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Louise🧘🏼♀️🥑💝 :
obsessed w you top!!
2026-09-09 22:54:03
1
Emma :
So proud of you!!
2026-09-09 00:16:13
1
🧚Divinelightsource🧚 :
awww
2026-09-09 09:24:34
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Attie 🌺✨🐚🧜🏼♀️ :
So proud of you 💛
2026-09-08 18:57:17
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ت :
my sweetness 🫶🏼🫶🏼🫶🏼 ily
2026-09-08 18:47:39
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April :
I have it. I do videos on it.
2026-09-09 04:33:24
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Sam🫧 :
U helped me by not feeling like alone or just “crazy” because no one understands until u have it!! I would love to know what kind of therapy you did for this
2026-09-09 14:07:12
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Frankie Bean ✨ :
I feel like I’m struggling with this, but don’t know where to even start. 🥲
2026-09-08 19:46:44
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regan mullin :
So cute
2026-09-10 16:38:53
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😈💋Milkbunny💋😈 :
I have it I will be your friend
2026-09-12 11:45:04
1
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