@papaswellness: it’s so much easier to be negative than to be positive yet. A simple reframe and awareness of the things that you’re going through will allow you to actually change your life without stress stressing out about it. You don’t have to change your life in six months by going to the gym you can change your life just by the way you think about your life
I remind myself “don’t look for a problem that doesn’t exist” and “fear- you have no place here”
2026-09-09 02:49:15
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hiimeeow :
I’m a therapist and these are called schemas :) you can ask a therapist if they can help you process/break down/adapt to new schemas!
2026-09-10 15:56:19
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Meggles :
You find what you look for. If you look for problems, downsides, and imperfections... that's what you'll find. If you look for solutions, benefits, and opportunities... that is what you will find. ♥️🥰
2026-09-09 16:40:51
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Kely | Tulsa Artist 🐶 🎨 💗 :
Keep talking!!!!! Make this video 10000 times
2026-09-09 05:18:25
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cypress :
I also died and came back to life. Definitely changes how you live everyday I wish everyone understood how important it is to just live
2026-09-09 17:44:37
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Jbk0611 :
My son had cancer when he was 10 (he’s been in remission 2 years now) and I agree 1000%. That experience taught me what truly matters. Also, when you go through actual hell and back, like your child having cancer, everything else is easy peasy 😂😭
2026-09-09 15:52:53
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deLISH! :
You did freakin wonderful speaking about this!! I love this.
2026-09-09 01:20:11
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user781024244664 :
I overthink everything I frrrrreeaking hate it
2026-09-10 01:37:27
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robobitch1469 :
I had a cardiac arrest/died for a few min when I was 21. It truly changes everything you’re so right. I let myself fall back into depression fuck
2026-09-09 15:37:59
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megannn :
I read about this in the mountain is you. The fear part bring a cycle!
2026-09-08 23:24:14
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Optimus Prime Rib :
I don’t think I am scared or concerned like that in new situations. I just adapt and move through it
2026-09-08 19:20:03
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queen lena 🌈 :
bro just described anxiety
2026-09-09 17:56:17
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Colbey Harlan :
Finding comfort and familiarity in a new place with new people is scary, having that shift is huge. Discernment of place and people too ya know but still
2026-09-09 04:09:11
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l_a_u_r_a274 :
Gotta turn to Jesus
2026-09-08 23:02:22
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Cayman 846 :
Cancer survivor thank u😭
2026-09-09 14:34:24
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Melanie Prince 🇳🇿 :
love this.
2026-09-08 19:12:38
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madeyal👀k2wice :
Mister Rogers said look for the helpers. Similar concept, stop looking at the glass half empty. You can retrain your brain to see positivity with intentional self talk. We may not be able to change the physical manifestations of our external lives but at the end of the day all we have left are our brains. Be kind to it. It's trying really hard.
2026-09-09 22:20:38
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Kay 🪐 :
I hate how stupid it can be sometimes too, I’ve argued w friends that I naturally have this belief that whenever I go somewhere there’s either a parking spot waiting for me or someone’s driving out and as i drive in .. ( nyc area for reference that’s why it’s a topic 😂 ) but it literally never fails for me .. but everything else that I allow myself to doubt and be fearful of never fully works out ..
2026-09-08 21:19:16
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Wendy :
“My life is so wonderful! I have so much to be grateful for, and it’s only going to get better”.
2026-09-10 12:01:33
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Chris Miller :
I almost died twice in my 30s..8 yrs apart..and I’m talking close. It messed me up despite always praying and believing. I truly believe God got me through but it took decades to change my mindset. But I do believe meditation healed me after my first time and is really important to getting into the right space to create the new reality
2026-09-09 19:24:42
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