@steven: The best way to fall back asleep? ๐Ÿ˜ด Brain health expert Andrew Huberman says the key is to stop focusing on your body and sleeping position. His technique: close your eyes, move them side to side, then in circles, bring them gently towards your nose, and exhale. The idea is to reduce your awareness of your body and help your brain switch off again. Would you try this? #sleep #fallingasleep #hack #thediaryofaceo #howtotiktok

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Wednesday 09 September 2026 20:00:00 GMT
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parrttiii
Joleeeeen๐Ÿ˜ญ๐Ÿ˜ญ :
Me trying this with my phone is hand at 3 am
2026-09-09 23:44:32
808
debswonderwoman
Debs :
Eat a biscuit, works everytime
2026-09-09 20:49:36
342
leonard.931
leo :
we have eye cheat codes??
2026-09-09 20:05:06
253
isntthatspecial_
Linzee :
I have a super power. I can intentionally fall asleep anytime any place.
2026-09-09 21:11:36
142
bolardinio
Lardinio :
Iโ€™m coming back here tomorrow if it doesnโ€™t work
2026-09-10 00:33:40
55
papapelicunt
Tung Tung Tung Sahur :
usually I go up R2 R2 up down circle circle left left right right
2026-09-09 22:32:26
85
joeythefixer
Joey The Fixer :
So the Konami code, but just, with your eyes?
2026-09-10 00:35:01
5
mwesirod
Raw Jar Zee :
me watching at 2 am ๐Ÿ˜๐Ÿ˜‚
2026-09-09 22:13:01
91
adeola_350
Dee :
While trying this, my brain felt more alive trying to remember the steps and keep up especially having to go counterclockwise again.
2026-09-09 23:45:45
17
peterjr34
Ekoile Peter :
Its been 4 hours it doeeeessssssnnnnntttttt work ๐Ÿ˜’๐Ÿ˜’๐Ÿ˜’
2026-09-09 22:19:42
33
mindsparkpuzzle
Podspark :
work hard and you will get sleep easy
2026-09-09 23:03:23
9
21tootoo21
21tootoo21 :
Who doesnโ€™t love Andrew Huberman. Adore him! Adore his brain! Heโ€™s so bright, anyone who has this guy for a professor is so lucky. He is great. (Handsome as heck, too, may I add.)
2026-09-10 03:22:19
1
terrydjsleven
Terrell Sleven :
It works for me! Iโ€™ve been doing for the last 3 days.
2026-09-10 01:55:49
6
beu_tech
beu tech :
Directions unclear, I just spawned in a tankโ€ฆ
2026-09-09 21:14:38
7
ablet.s21
`ablett!โ˜…๐Ÿซถ๐Ÿป :
tbhโ€„bึ…ะพะบ ะขhะต ะขั–mั”lะตั•ั• ฮกrั–nฯฒั–ั€lะตั• ึ…f แžั–fะต ั•hะพuldnt ะตvะตn bะต ั€ublั–แด„
2026-09-09 21:05:34
263
drewbles82
Drewbles :
I did this whilst driving, thankfully I woke up in a ditch, works great tho
2026-09-09 21:38:46
16
skhilskhid
Richardson Nana Beny :
I love supporting small content creators ๐Ÿค๐Ÿค
2026-09-09 20:06:52
6
premierinn.uk
Premier Inn UK :
The best way to fall back asleep is actually in a Premier Inn bed
2026-09-10 13:41:40
9
keian_3
keian๐Ÿ‰ :
Thanks now I have sleep paralysis twin nights in a row โœŒ๏ธ
2026-09-09 20:46:52
11
100anneturk
100anneturk :
This has been working for me.
2026-09-29 17:46:52
3
w4nderlust_16
Crystal :
I do that by accident when I pray. I love that I always fall asleep while talking to God.
2026-09-09 23:20:34
2
gapeach167
gapeach :
Never worked for me. Iโ€™ve tried!
2026-09-09 22:15:15
3
pulanemohale_
pulane :
NEEDED THIS!
2026-09-09 22:15:51
1
animallover2587
animallover :
Well i get hot at night
2026-09-09 23:25:04
1
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