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@tranbichtram169:

Cho tô mì cay🍜🐰
Cho tô mì cay🍜🐰
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Region: VN
Tuesday 08 September 2026 19:35:21 GMT
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hoa.binh.le4
Hoa Binh Le :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-09-09 11:54:00
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Your first knee shimmy is just the beginning. For beginners, we start with an evenly weighted knee shimmy and gradually introduce weight shifts. As you progress, you learn to keep that shimmy going when the weight isn’t even, maintain it on the weighted leg, and stay steady while your weight moves. These drills are about cultivating the ability to do more with a foundational movement. Eventually, you can take that shimmy with you. Layer it into other movements. Add it to traveling steps. Keep it going while something else is happening in the body. That’s when a foundational movement really starts to become a tool for your dancing. If you’d like to start learning belly dance, check out my Introduction to Belly Dance course inside the Ahlam Academy Skool community or join beginner classes in the Houston area (Cypress/Katy). All info via the link in my bio. Hips & Hugs, Anna 💜 #رقص #bellydance
Your first knee shimmy is just the beginning. For beginners, we start with an evenly weighted knee shimmy and gradually introduce weight shifts. As you progress, you learn to keep that shimmy going when the weight isn’t even, maintain it on the weighted leg, and stay steady while your weight moves. These drills are about cultivating the ability to do more with a foundational movement. Eventually, you can take that shimmy with you. Layer it into other movements. Add it to traveling steps. Keep it going while something else is happening in the body. That’s when a foundational movement really starts to become a tool for your dancing. If you’d like to start learning belly dance, check out my Introduction to Belly Dance course inside the Ahlam Academy Skool community or join beginner classes in the Houston area (Cypress/Katy). All info via the link in my bio. Hips & Hugs, Anna 💜 #رقص #bellydance

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