coachdango
Region: PH
Tuesday 08 September 2026 19:43:36 GMT
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Bekmeister :
I've lost 60lbs and my knees are still shot. I wake up everyday hurting. idk what to do.
2026-10-19 20:33:29
33
Sandie :
I’m done 68 pounds since February. My knees hardly ever hurt anymore
2026-10-19 16:52:55
716
L :
Does the same apply to the weight of muscle mass. I’m 63 and I keep getting stronger in the gym due to focusing on progressive overload. I’m up 15lbs of muscle in the last two years while staying lean. Does that put more pressure on my joints?
2026-10-24 19:53:13
0
renewed_israel :
Can’t wait to loose this baby weight.. I’m the heaviest I’ve ever been … three more days 🙏🏻
2026-10-24 22:15:56
0
camimo :
what if you have more muscle in your legs than upper body?
2026-10-24 00:34:55
0
Joanna Grafton (Jo) :
I lost 20 kilos and have noticed a huge difference when exercising, I can get back up again when I do lunges now!
2026-10-24 19:26:59
0
Hacking Tutorial Daily :
thanks sir
2026-10-24 10:17:22
0
skyball :
weight does affect a person's joints
2026-10-24 13:20:34
0
Josh :
I’ve lost 40 pounds this year. I have NO trouble with my knees these days.
2026-10-21 20:16:56
52
Leah Cakes :
I guess I don't understand how pressure works
2026-10-21 19:51:55
32
Kai :
After losing 65 lbs my fat ass can definitely feel it
2026-10-20 04:19:13
42
Bored Britt :
I have a coworker and we were almost the exact same size, only she was a decade older than me. She started having severe joint pain, which lead to difficulty walking. I took that as my wake-up call. 18 months later, I'm down 100lbs while that coworker has had to have a knee replacement.
2026-10-21 02:37:11
67
Broken Jello :
He ain't wrong. Lost 100 lbs in the past 2 years. I levitate now.
2026-09-11 17:19:24
218
NattyOK :
I needed to hear this, thank you!
2026-10-19 16:57:07
189
Alice Wismer :
I've lost like 56lbs since June. Feela so good. Wanna lose 40 more.
2026-10-19 20:23:44
81
Maree :
but why are my knees hurting so much even tho I'm 40 lbs down? never had that problem before 🤷🏼♀️
2026-10-21 04:17:39
0
FloMama :
I'm 50lbs down!
2026-09-11 14:11:05
16
Hilly_Wa :
This makes sense bc Ive lost 110lbs and my knees and hips have definitely noticed.
2026-10-20 15:58:45
6
Art :
I've lost 168 pounds since last April and can say definitely that it makes a HUGE difference in joint pain and also just makes life easier since I can walk, squat, and bend down so much easier and for much longer now.
2026-10-20 12:54:21
15
CopyHeart❤️ :
I’m down 22% and my knees are so much better!
2026-10-19 23:09:54
6
Mamma of 🐶 and 🐈 :
BS, more pain now than when I was heavier
2026-10-20 15:32:45
0
𝙂𝙖𝙗𝙗𝙮🔻 :
I’ve lost 70lbs and my joints feel, loose?? Idk if that makes sense. I do lift. And strength training, low impact cardio, but my joints don’t feel quite supported. Has anyone else had that issue? Already met with GP who always says it’s normal, but idk man.
2026-10-20 13:32:47
0
KentuckyFab :
I’ve lost 55 lbs and I as a person who also has hEDS, my knees, hips, and back all hurt equally as bad, if not worse due to the muscle loss that occurs alongside fat loss and perimenopause. I hurt sooo much.
2026-10-20 02:14:45
0
Jonathan William Boy :
how do I calculate my percentage of body weight reduction lost. I was at 263lbs lost 69lbs and weigh 194 lbs right now? can someone help me out
2026-10-22 00:30:51
0
JeffThrow :
my knees literally never hurt 60 lbs ago. now that I'm running and lighter I have all sorts of injuries. 🤣
2026-10-21 03:24:13
0
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