Dr. Eric Berg DC
Region: US
Wednesday 09 September 2026 12:00:00 GMT
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Rubi Palace Metz :
I did this and I got diverticulitis 🥹🥹
2026-09-09 19:32:40
26
MandaL :
Nobody talks about the ideal time to have this one meal a day one would that be at what time?
2026-09-09 20:09:43
6
Laclabeth :
I’ve been doing this my entire life I’ve stayed the same weight since I was 15 I’m 30 rn lol
2026-09-09 13:52:08
173
redrum8589 :
Been doing this for 10 years and I’m still fat 😂
2026-09-10 16:55:26
46
genfsv :
I gain weight just looking at food
2026-09-09 14:58:41
131
maddog7394 :
doesn't this make you lose muscle?? im 63
2026-10-21 15:37:23
1
StephTok323 :
I do this every day for years
2026-09-10 10:27:05
41
T(E)L :
I brought water for all the experts here in comments
2026-09-09 21:23:09
43
Abigail P :
I have ate one meal a day for many years. You definitely do not lose weight by doing this at all.
2026-09-10 03:12:46
9
Me :
You would be hungry
2026-09-09 12:16:54
136
Charlie :
So this won’t put your body in starvation mode and start storing fat and than start eating muscle???
2026-09-10 02:29:25
6
Justiceforall :
My wife literally eats like a bird. I don't know how she exists and doesn't lose a pound.
2026-09-11 01:12:45
11
kathleenlong56 :
I always eat just once a day and am fat as can be
2026-09-11 06:46:13
10
amy :
Studies that include only men, show significantly different results than those with women. Can you describe the composition of the study participants you're citing?
2026-09-09 13:24:52
9
Mr B :
Don't forget the headache & dizziness
2026-09-10 02:59:12
11
Funknee :
I have ate this way for as long as I can remember.
2026-09-10 11:13:42
6
Laserprincess :
The only problem is the burning of muscle instead of fat. Does that happen with OMAD? I k ow it happens with starvation.
2026-09-10 13:11:04
0
user2238636623867 :
I'm doing this but around 2/3 pm I'm feeling weak and no energy
2026-09-09 19:34:29
5
Keith Robinson :
STEAK
2026-09-09 12:08:01
7
Lpzelsie :
Can you intermittent fast if you have hashimotos, menopause and insulin resistant?
2026-09-25 19:38:27
0
100% :
can this fix high blood sugar ?
2026-09-10 10:30:21
3
therealrealcrimzn :
can u snack or just literally 1 meal a day?
2026-10-17 05:29:43
0
Synthetic4544 :
You gain weight because the body goes into starvation
2026-09-10 21:19:38
0
G :
I get too hungry and feel too weak
2026-10-02 11:05:53
0
michaelanderson1556 :
IVE been doing this the last 8 years
2026-09-13 03:04:31
1
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