Dr. Eric Berg DC
Region: US
Wednesday 09 September 2026 12:00:00 GMT
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Rubi Palace Metz :
I did this and I got diverticulitis 🥹🥹
2026-09-09 19:32:40
11
Laclabeth :
I’ve been doing this my entire life I’ve stayed the same weight since I was 15 I’m 30 rn lol
2026-09-09 13:52:08
93
redrum8589 :
Been doing this for 10 years and I’m still fat 😂
2026-09-10 16:55:26
7
Asha :
done this for 25 years
2026-09-11 10:07:08
0
StephTok323 :
I do this every day for years
2026-09-10 10:27:05
30
genfsv :
I gain weight just looking at food
2026-09-09 14:58:41
48
maniacmadmike :
I eat dinner only
2026-09-11 06:16:00
0
Mana_Atua_278 :
Haven't done it but it does make sense for it to work. But if your training CrossFit or high intensity training or building muscle, this won't help or work. It needs to be more specific to what this is for.
2026-09-11 09:03:17
0
Me :
You would be hungry
2026-09-09 12:16:54
81
T(E)L :
I brought water for all the experts here in comments
2026-09-09 21:23:09
20
Rohani :
must tru tq for sharing love it👌
2026-09-11 10:27:49
0
Mr B :
Don't forget the headache & dizziness
2026-09-10 02:59:12
9
Rachel 🥰 :
I have a hypothyroid ( slow thyroid ) . Ive heard it isn’t good to do omad . Is that true ? Because I was doing omad .
2026-09-09 19:03:53
0
ქეთევან ბურნაძე 🏹 :
Day 1 I started today actually😂
2026-09-11 10:28:33
0
jtk142 :
I’ve eaten one meal a day my entire life
2026-09-11 05:51:58
0
amy :
Studies that include only men, show significantly different results than those with women. Can you describe the composition of the study participants you're citing?
2026-09-09 13:24:52
9
Jax Blackhand :
Can you eat snacks? One regular meal at dinner, but a banana or nuts for lunch and maybe chips or dessert after dinner?
2026-09-10 19:14:20
0
Funknee :
I have ate this way for as long as I can remember.
2026-09-10 11:13:42
5
onehunglowe :
I have been doing this for 30 years and I don't drink alcohol or smoke but I still can't get rid of my fat gut 🤔
2026-09-10 03:34:42
0
Synthetic4544 :
You gain weight because the body goes into starvation
2026-09-10 21:19:38
0
Lou Briccant :
if your work is heavy duty, construction etc. one meal is not enough!
2026-09-11 07:16:12
1
Anita Shina :
This isn’t safe for diabetics!
2026-09-11 06:00:39
1
Violet :
Are you actually suggesting this? And can you cite studies that supports what you’re saying?
2026-09-09 15:04:44
1
ame :
what should your one meal be? does it depend on age?
2026-09-09 12:50:00
0
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