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@sittingwithlauren: Somatic parts work is about hearing the story through words and also gaining awareness how that story shows up in the body. Often protective parts or vulnerable youngers parts show up through sensation first, rather than words. Sometimes it can be hard to find words for these parts and the experiences they bring. Somatic parts work helps us slow down to hear the sensations inside the story, so we can deepen awareness and support the body in experiencing something new. If you're curious about this approach and would like to explore an introductory video guide, visit the link in my bio for a FREE Intro to Somatic Parts Work. #somaticpartswork #somatictherapy #somatictherapist #traumarecovery #healingtrauma

sittingwithlauren
sittingwithlauren
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Tuesday 29 September 2026 21:00:00 GMT
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jennatrabalzi
Jenna :
I love your videos that are so helpful. Do you have any recommendations on books or other resources to help with building these clinical skills as a clinician??
2026-10-05 01:59:45
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amaliefskristensen
Amalie Høj Sivebæk :
And it works 👏🏼🥰
2026-09-30 21:38:56
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😾 #kucinglucu #kucingtiktok #catsoftiktok #kucingmujair #fyppppppppppppppppppppppp
Medina (Munawara) is a very important holy city for Muslims. Here are the best places to visit: 🕌 Must-Visit Religious Sites: • Al-Masjid an-Nabawi: The Prophet's Mosque ﷺ – the heart of Medina (including Rawdah, the Prophet's tomb ﷺ). • Rawdah ash-Sharifah: One of the most blessed places (reservation via the Nusuk application). • Masjid Quba: The first mosque in Islam – praying here gives the reward of an 'Umrah. • Masjid al-Qiblatayn: Mosque of the Two Qiblas (where the prayer direction changed). • Masjid al-Jumu'ah: Site of the Prophet's ﷺ first Friday prayer. 🏔️ Historical Sites: • Jabal Uhud: Mountain of the Battle of Uhud and resting place of the martyrs. • Al-Baqi' Cemetery: Many of the Prophet's ﷺ companions are buried here. • The Seven Mosques (Masajid Sab'a): Sites related to the Battle of the Trench (Khandaq). 🛍️ Other Places: • Medina Date Market: To buy Ajwa and other dates. • Medina Museum: To better understand the city's Islamic history. If you wish, I can also suggest a 1, 2, or 3-day visit program in Medina. Want to capture the awe of Masjid Al Nabawi in your next video? Here's how to film it right: ✨ Focus on the tranquil, grand feeling of the Prophet's Mosque. Keep your shots smooth and focused. 🎥 Viral clips use slow pans over the architecture and lighting to show reverence and draw viewers in instantly. 🕌 Film close-ups of the beautiful arches or green domes, using soft, uplifting background music for mood. 🌟 Show a wide, clear view of the main prayer hall—that moment of quiet beauty is the peak! What's your favorite part of this holy place?
Medina (Munawara) is a very important holy city for Muslims. Here are the best places to visit: 🕌 Must-Visit Religious Sites: • Al-Masjid an-Nabawi: The Prophet's Mosque ﷺ – the heart of Medina (including Rawdah, the Prophet's tomb ﷺ). • Rawdah ash-Sharifah: One of the most blessed places (reservation via the Nusuk application). • Masjid Quba: The first mosque in Islam – praying here gives the reward of an 'Umrah. • Masjid al-Qiblatayn: Mosque of the Two Qiblas (where the prayer direction changed). • Masjid al-Jumu'ah: Site of the Prophet's ﷺ first Friday prayer. 🏔️ Historical Sites: • Jabal Uhud: Mountain of the Battle of Uhud and resting place of the martyrs. • Al-Baqi' Cemetery: Many of the Prophet's ﷺ companions are buried here. • The Seven Mosques (Masajid Sab'a): Sites related to the Battle of the Trench (Khandaq). 🛍️ Other Places: • Medina Date Market: To buy Ajwa and other dates. • Medina Museum: To better understand the city's Islamic history. If you wish, I can also suggest a 1, 2, or 3-day visit program in Medina. Want to capture the awe of Masjid Al Nabawi in your next video? Here's how to film it right: ✨ Focus on the tranquil, grand feeling of the Prophet's Mosque. Keep your shots smooth and focused. 🎥 Viral clips use slow pans over the architecture and lighting to show reverence and draw viewers in instantly. 🕌 Film close-ups of the beautiful arches or green domes, using soft, uplifting background music for mood. 🌟 Show a wide, clear view of the main prayer hall—that moment of quiet beauty is the peak! What's your favorite part of this holy place?
No-Knead Homemade Bread Recipe (Simple Kitchen Recipe) Ingredients 4 cups all-purpose flour /about 500 g/ 1 packet active dry yeast /2 1/4 teaspoons or 7 g/ 1 tablespoon sugar 1 teaspoon salt 1 1/2 cups warm water /about 350 ml, warm but not hot/ 2 tablespoons olive oil or vegetable oil Instructions In a large mixing bowl, add the warm water, sugar, and yeast. Stir gently and let it sit for 5 to 10 minutes, until it becomes foamy. Add the olive oil and salt. Stir to combine. Add the flour and mix everything with a spoon until you get a soft, sticky dough. No kneading is needed. Cover the bowl with a clean towel or plastic wrap. Let the dough rise for about 1 hour, or until it doubles in size. After the dough has risen, gently stir it a few times to release the extra air. Transfer the dough to a greased loaf pan or a baking pan lined with parchment paper. Cover again and let it rest for another 30 minutes. Preheat the oven to 400°F / 200°C. Bake for 35 to 40 minutes, or until the bread is golden brown on top. Let the bread cool slightly before slicing. Crispy on the outside, soft on the inside. Save this recipe for late.
No-Knead Homemade Bread Recipe (Simple Kitchen Recipe) Ingredients 4 cups all-purpose flour /about 500 g/ 1 packet active dry yeast /2 1/4 teaspoons or 7 g/ 1 tablespoon sugar 1 teaspoon salt 1 1/2 cups warm water /about 350 ml, warm but not hot/ 2 tablespoons olive oil or vegetable oil Instructions In a large mixing bowl, add the warm water, sugar, and yeast. Stir gently and let it sit for 5 to 10 minutes, until it becomes foamy. Add the olive oil and salt. Stir to combine. Add the flour and mix everything with a spoon until you get a soft, sticky dough. No kneading is needed. Cover the bowl with a clean towel or plastic wrap. Let the dough rise for about 1 hour, or until it doubles in size. After the dough has risen, gently stir it a few times to release the extra air. Transfer the dough to a greased loaf pan or a baking pan lined with parchment paper. Cover again and let it rest for another 30 minutes. Preheat the oven to 400°F / 200°C. Bake for 35 to 40 minutes, or until the bread is golden brown on top. Let the bread cool slightly before slicing. Crispy on the outside, soft on the inside. Save this recipe for late.
Tăng ki khoa học cùng Nuti Food Grow Plus+ Đỏ với Bom nha. #growplusdo #suatangcan #NutifoodGrowPLUS #DonBayTangCan #TayChamHangNang
Tăng ki khoa học cùng Nuti Food Grow Plus+ Đỏ với Bom nha. #growplusdo #suatangcan #NutifoodGrowPLUS #DonBayTangCan #TayChamHangNang
Gạch ống nè 😁 #xuhuong #xh #lienquanmobile #lienquanmobile_garena #lienquan #xuhuongtiktok2022 #fyp #aov #chientruongsieucap #linda #violettiecbaibien #violet #71bentre
Gạch ống nè 😁 #xuhuong #xh #lienquanmobile #lienquanmobile_garena #lienquan #xuhuongtiktok2022 #fyp #aov #chientruongsieucap #linda #violettiecbaibien #violet #71bentre
روحي بدونك تستمر ماضنها🤍🫂#ستوريات #🥀🖤
روحي بدونك تستمر ماضنها🤍🫂#ستوريات #🥀🖤

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