emersyn ⁎⁺˳
Region: US
Tuesday 08 September 2026 22:12:39 GMT
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Zohan :
If you can’t fall asleep, listen to Sura Yaseen. You will fall asleep in a minute.
2026-09-09 02:23:42
117
MountainGrown :
Headspace has a guided sleep meditation like this, but relaxing the muscle groups starts in your toes and works up. By the time I get to my head I’m zonked.
2026-09-09 02:05:42
41
ОТЕЦ ЛАЙФХАКОВ 💎 :
It is like working!! Just close your eyes, rollout them above under the closed lids. And that’s all 😁
2026-10-02 06:37:28
0
its_just_me_shay :
basically, meditation
2026-09-08 22:33:44
152
spinningorchids :
It’s called meditation
2026-09-08 22:29:38
92
keri :
Dude my husband does this and we’ll have an argument and then literally 3 seconds later he’s snoring! I’m like godamnit I didn’t prove my point 😑 this guy..
2026-09-08 23:43:38
19
𝐌𝐨𝐡𝐚𝐦𝐞𝐝 𝐈𝐝𝐫𝐢𝐬 :
A hug is better than a military approach 🙂
2026-10-01 08:55:41
1
noor :
sorry i’m distracted by your pretty hair 😭😍😍
2026-09-09 05:40:09
8
Brian :
The progressive relaxation part is also great for doing self hypnosis
2026-09-08 23:18:46
8
MikeTheHypnotist :
This is called progressive muscle relaxation in hypnosis. It's also helpful for chronic pain.
2026-09-09 00:40:19
6
Shockvalue :
Damn she’s fire
2026-09-09 00:11:02
10
The Accountant :
will do !!
2026-09-08 22:59:38
3
PushPassLock :
sleeping like you is my dream
2026-09-10 14:36:52
1
katie :
you’re so prettyyyy
2026-09-14 20:46:55
2
il_commodore :
Wow🥰🫶🏻
2026-09-09 09:28:38
1
Marcos Sanchez :
Luminous
2026-09-09 03:16:53
1
pwlot :
🙄🙄🙄🙄
2026-09-10 06:03:48
1
Shockvalue :
I memorized every step because she’s so stunning
2026-09-09 00:45:36
3
venom_in_denim :
What?
2026-09-09 02:32:25
1
Crystale ⭐️🐘 :
Slow Blinking: Intentionally blinking slowly every 3–5 seconds to signal the nervous system to wind down. Eye Rolling: Slowly rolling eyeballs behind closed lids to simulate REM sleep oscillations
2026-09-10 14:54:26
2
Todd :
Yoga nindra
2026-09-09 06:41:18
2
Kegz 🧸 :
omg I'm about to sleep rn lol timing! 🙏🏻
2026-09-09 15:17:00
1
fbsucks14 :
Yoga Nidra
2026-09-12 00:54:26
1
Miguel Coka :
@emersynrrose your eye brows look fantastic
2026-09-11 17:10:53
1
Everythingiriegem :
This is so powerful and it actually work.
2026-09-09 02:46:59
1
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