iron_unc
Region: US
Tuesday 08 September 2026 23:34:48 GMT
43331
2593
62
825
Music
Download
Comments
Just_Mo :
Attention everyone !!! new exercise Dropped : Reverse pendulum squat
2026-09-10 10:58:47
1
Matt :
You're not barefoot? Holy unoptimal cus no grounding😥😡
2026-09-09 02:08:52
485
Chase :
If I did this in my Gym, I would be executed then disintegrated and erased from everybody’s mind
2026-09-08 23:54:47
130
jnndpc :
why not just do a squat pattern?
2026-09-09 11:31:21
3
a :
better results when you do it in a full gym btw
2026-09-09 20:55:59
10
Charp :
Thank you Thank you Thank you
2026-09-09 08:39:13
18
HarisHebt :
So youre disadvantaging the rec-fem by putting it in a more contracted position and getting more recruitment in the quads by not involving the hip extensors right? Or what else would be the purpose of this
2026-09-09 02:56:07
4
tegan :
what are the benefits of this as opposed to a machine leg press/squat movement
2026-09-08 23:44:10
3
Jon_r37 :
Do your feet not hurt doing it shoeless
2026-09-09 00:33:40
1
Me :
Sbls when it comes to choosing stable exercises
2026-09-09 09:49:35
2
GioCr 🔱 :
one question, why
2026-09-09 20:58:03
1
Itaybanana :
wow
2026-09-09 11:14:53
1
peter parker :
Thank you thank you thank you thank you
2026-09-09 13:51:19
1
er 💠 :
thankyou thankyou thankyou
2026-09-09 12:00:01
0
Kúkalabbinn :
thank you, thank you, thank you
2026-09-09 09:34:33
2
Noctis 🌙✨ :
Keep the knees at your chest, holy unoptimal 💔
2026-09-09 13:09:13
1
levin :
We losing the plot atp
2026-09-09 09:36:31
1
şehvet :
thank you
2026-09-09 07:19:21
1
Mr.Nougatbit :
Just dow legextensions
2026-09-09 21:29:05
0
To see more videos from user @iron_unc, please go to the Tikwm
homepage.
