@brookekendald: Rebuilding my deep core after carrying and birthing a 9 lb baby 🫶🏼 Bear crawls — 3×10 Bear crawl knee taps — 3×10 Toe taps — 3×10 Dead bugs — 3×10 Bicycles — 3×10 Save this deep core routine for your next workout 🤍 #DeepCore #PostpartumCore #CoreWorkout #MomFitness #postpartumfitness

Brooke

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Tuesday 08 September 2026 23:57:03 GMT

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JASMYN :

4 months PP and ready to get back in shape! Can you link your headphones?

2026-09-13 02:22:37

Alex | The Fit Mom 🤍 :

Way to go mama!

2026-09-15 11:40:53

adelyn rose :

these are so good 🤩 and yellow looks amazing

2026-09-09 00:59:38

alexadevarona :

Yes!! The best exercises 🔥🔥🔥

2026-09-09 00:52:31

Dara Rider :

the yellow 😍😍😍

2026-09-09 08:30:33

JASMYN :

Also my baby was 9 pounds 15 oz! 😅

2026-09-13 02:23:06

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Brooke

Open In TikTok:

Region: US

Tuesday 08 September 2026 23:57:03 GMT

Music

Download

Comments

JASMYN :

4 months PP and ready to get back in shape! Can you link your headphones?

Alex | The Fit Mom 🤍 :

Way to go mama!

adelyn rose :

these are so good 🤩 and yellow looks amazing

alexadevarona :

Yes!! The best exercises 🔥🔥🔥

Dara Rider :

the yellow 😍😍😍

JASMYN :

Also my baby was 9 pounds 15 oz! 😅

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