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@wellnessbr: Cuide de você mesma…🥰💙

wellnessbr
wellnessbr
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Region: BR
Wednesday 09 September 2026 09:28:00 GMT
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today, i said yes to forever with the one my heart has always chosen. in your love, i found my home, my peace, and my forever. may this be the beginning of a beautiful life filled with love, laughter, and countless moments we’ll cherish together. here’s to us, to forever, and to a lifetime of choosing each other. 🤍 terimakasih banyak untuk seluruh keluarga dan teman’ aku yg sudah menyempatkan untuk hadir dan meluangkan waktu untuk menghadiri acara istimewa hidup aku✨🫶🏻🤍
today, i said yes to forever with the one my heart has always chosen. in your love, i found my home, my peace, and my forever. may this be the beginning of a beautiful life filled with love, laughter, and countless moments we’ll cherish together. here’s to us, to forever, and to a lifetime of choosing each other. 🤍 terimakasih banyak untuk seluruh keluarga dan teman’ aku yg sudah menyempatkan untuk hadir dan meluangkan waktu untuk menghadiri acara istimewa hidup aku✨🫶🏻🤍
2-INGREDIENT HIGH PROTEIN CHIA PUDDING ✨ This is officially the easiest meal prep breakfast!! You literally just need 2 ingredients, it takes about 2 minutes to throw together, and you have breakfast ready for the entire week 🙌 All you need is your favorite sweetened Greek yogurt + chia seeds! Mix everything together, pop it in the fridge, and it turns into the thickest, creamiest chia pudding. Top with fresh berries, granola, nut butter or a drizzle of honey! Recipe INGREDIENTS: • 1 (24-ounce) tub vanilla Greek yogurt • ⅓ cup chia seeds OPTIONAL TOPPINGS: • Fresh fruit • Granola • Honey • Nut butter INSTRUCTIONS: 1. Add the chia seeds directly to the tub of Greek yogurt and stir until evenly combined. 2. Let the mixture sit for 10 minutes, then stir again to prevent the chia seeds from clumping. 3. Cover and refrigerate for at least 4 hours or overnight, until thickened. 4. Stir once more, divide into four servings and add your favorite toppings. Enjoy!
2-INGREDIENT HIGH PROTEIN CHIA PUDDING ✨ This is officially the easiest meal prep breakfast!! You literally just need 2 ingredients, it takes about 2 minutes to throw together, and you have breakfast ready for the entire week 🙌 All you need is your favorite sweetened Greek yogurt + chia seeds! Mix everything together, pop it in the fridge, and it turns into the thickest, creamiest chia pudding. Top with fresh berries, granola, nut butter or a drizzle of honey! Recipe INGREDIENTS: • 1 (24-ounce) tub vanilla Greek yogurt • ⅓ cup chia seeds OPTIONAL TOPPINGS: • Fresh fruit • Granola • Honey • Nut butter INSTRUCTIONS: 1. Add the chia seeds directly to the tub of Greek yogurt and stir until evenly combined. 2. Let the mixture sit for 10 minutes, then stir again to prevent the chia seeds from clumping. 3. Cover and refrigerate for at least 4 hours or overnight, until thickened. 4. Stir once more, divide into four servings and add your favorite toppings. Enjoy!

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