@darlenewithladder: Honestly, I spent a lot of time trying to look like I knew what I was doing at the gym instead of just admitting I had no clue 😭. The hardest part was always deciding what to do when I walked in. Now I just open Coach Shelby’s plan on Ladder and get started. So much easier than wandering around pretending to be interested in machines I don’t use 😂 #ladderpartner #GymTok #gymgirl #strengthtraining #gymbeginner

Darlene | Gym Consistency

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Region: AU

Wednesday 09 September 2026 00:13:57 GMT