@life_of_carolyn: The struggle is so real

Florenceinmelbourne :

I don’t think it’s necessarily your ADHD coz you managed to do the right thing for 2 years!! It’s just life and shit happens to everyone. Emotions, disregulation, coping mechanisms back to food for comfort, not enough energy to fight… and that’s where having systems and routines can save you, but most importantly emotional regulation.

Lee :

Oh how I feel this. Fell off the proverbial wagon and have gained 30lbs🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️I have yoyo’d too. Lost 70 a couple of times and have gained it all back😫

Nat :

Executive dysfunction, lack of dopamine in the brain, too many steps to a task = brain panics and can’t function, because of the lack of dopamine our brains doing think doing boring things aren’t worth the reward in the end. 😅 our brains aren’t wired to stick to a routine. 😅

bubble_gum_kids :

omg right there with you... undiagnosed, went from 16 to 10-12 now I'm a 14... and the food noise is massive

nataliejb76 :

I hyperfixate until I’ve achieved the goal I set and then my brain stops doing it. Uni degree fitness. Books to read. Savings. ANYTHING. EVERYTHING. My entire life. Only diagnosed ADHD 3 weeks ago (I’m 50) and now it makes sense.

SeasideDreamer :

All or nothing 🤦‍♀️. I’m in my nothing phase.

Trace :

For me it’s also about capacity. I simply don’t have the energy anymore to work And go to the gym. I really really want to, but I can’t Make myself do it. And the fallout is too much. I hate a big love/hate relationship with being audhd right now

Amanda :

exactly the same lost 40kg and thought it was actually quite easy now 15kg back on and cant lock back in

Teegz | Yeah Nah No Filter :

The only routine I can stick to is not sticking to a routine.

Stylewithclair :

Exercise sporadically me my whole life 🫣🤭🤣

Dani :

I relate so so much! I went through something similar and feel a huge sense of grief for that time in my life ☹️feels like it will never come back

Timmy :

Yeap if something does work out I easily throw in the towel into too hard basket 🧺 overwhelmed and easily mentally challenged 24/7!

bammmm196 :

ANG392 :

DoorDashMum :

PDA