@kayleebullen: Why thought blocking is not helpful if you have OCD (& sometimes when you have anxiety) ✨ If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. Disclaimer: my account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #ocd #ocdtherapist #anxiety #overthinking #rumination
I picture a high schooler (the “class clown”) yelling out from the back of my mental classroom. And then I say, alright. And move on. Basic classroom management. Sometimes if it’s very scary I think, “yes, that would be scary.” And then move on. (This has taken a lot of work lol)
2026-09-09 14:52:20
3
Brittany :
Can you give an example of how this would work in real time?
2026-09-09 06:11:04
0
Paige :
Can you be my therapist. I live in Washington state
2026-09-09 00:40:20
2
Abbie ☀️ :
You’re literally my favorite person and have helped me so much😭🥰 you deserve all my money
2026-09-09 05:44:56
1
To see more videos from user @kayleebullen, please go to the Tikwm
homepage.