@carlakayfit: DEEP INNER CORE CIRCUIT ✨ 6 exercises, 10 reps each, rest 20 seconds between each Complete 4 total rounds Perfect for moms or non-moms who want to strengthen their deep inner core, improve core control, and work toward a more snatched waist. 🔥 No equipment needed and easy to do from home, even when you’re short on time. SAVE this workout, SHARE it with a friend & FOLLOW for more deep core workouts 🩷 #DeepCore #CoreWorkout #SnatchedWaist #MomFitness #diastasisrecti

Carla | Postpartum Trainer

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Region: CA

Wednesday 09 September 2026 00:47:43 GMT