@sheydavadipour: And remember, your labs don’t necessarily have to be flagged “high” or “abnormal” for your blood-sugar regulation to benefit from support and optimal is key + no test shows every post-meal spike, dip, or early compensatory rise in insulin! AND one more reminder: you don’t need to fear carbs!!! In fact, under-eating them can create more dysregulation, not less and it can drive stronger rebound spikes, blunt energy, and make it harder for your body to find a steady rhythm and I lived it and see it in clients ALL the time. The goal isn’t to eliminate carbs, it’s to support how well your body processes and utilizes the carbs you eat! BALANCED BLOOD SUGAR = MORE WELL MANAGED ACNE AND FOOD FREEDOM. Don’t overlook this🫶🏼 #acne #hormonalacne #acnehelp #acneproblems #acnetips

Doctor Sheyda | Acne Expert

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Wednesday 09 September 2026 01:25:12 GMT