@trustandthrive: But are we connecting ~enough~?! As always, resonating with this post does not necessarily mean you live with OCD or anxiety, and these thoughts are not exclusive to OCD. They can show up for a variety of reasons. This skit simply shows a few examples of how OCD/anxiety ~can~ show up and is not reflective of everyone’s experience. With OCD, the thoughts are often accompanied by a behavior (such as checking one’s feelings) aimed at reducing anxiety, discomfort, or uncertainty. Not everyone with OCD experiences relationship OCD-related thoughts. But for many who do, these thoughts can be consuming and cause significant distress and guilt. If you can relate, you’re not alone. As always, my posts are not one-size-fits-all and my page is not a replacement for professional support. #ocdawareness #relationshipocd #rocd #relationshipanxiety

Tara | Therapist

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Wednesday 09 September 2026 01:38:09 GMT