@phillip.cow: my workout routine that transformed my body in 2 months! So sorry I’ve been slacking on making this I’ve been so busy but hopefully this healths. So many other factors that affect your body other than going to the gym, diet, sleep, stress, and so much more! Lemme know in the comments if yall want more videos like this!!! #gymroutine #GymTok #gymtransformation #workoutroutine #bodytransformation

phillip 🐮
phillip 🐮
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Region: US
Wednesday 09 September 2026 02:31:03 GMT
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imjoseee
José 🇵🇷 :
Wait…skincare routine next-
2026-09-09 12:25:26
50
urdogsstankytoenail
:D :
Did u also manage ur diet as well or just workout?
2026-09-09 03:33:07
114
miaaah88
mia 🦕 :
3.2 speed 15 incline is CRAZYY
2026-09-09 05:50:32
22
clouded_mars
Mars :
you look great! btw were you in a calorie deficit? Or just around maintenance?
2026-09-10 01:57:20
11
frank.eee
frankie :
How long are your workouts? I’ve been inconsistent how long I should be at the gym
2026-09-10 21:33:43
0
nyqjqkei
ys :
what do u eat!
2026-09-09 04:11:54
2
tvp_4k
TreyVon :
is it okay if i just do a lot of incline walking and proper diet im not trying to get really muscular
2026-09-10 03:18:43
15
somewhere.again
Somewhere Again :
Wait you are talking too fast. I am already tired. 😅
2026-09-10 01:41:27
0
jake.m.training
Jake | Training & Life :
This one is officially on my FitSaver app.
2026-09-09 18:19:03
11
imhim_voltage
༒𝗩𝙤𝘭𝙩𝖺𝙜𝘦 :
what should I do I'm 15 and 70kg, what should my diet be and workout I really wanna turn my life around
2026-09-16 15:55:55
1
trenlover.07
Trenlover :
what's the secret 👀
2026-09-14 09:15:04
0
beckyfromtheblockkk
beckyyyy 🫶 :
yes phil so proud of u king
2026-09-09 03:48:38
1
trenlover.07
Trenlover :
this beats half the fitness influencers tbh
2026-09-15 11:01:08
1
trenlover.07
Trenlover :
this is actually insane progress
2026-09-13 22:46:18
1
trenlover.07
Trenlover :
solid tips, respect
2026-09-17 00:58:19
1
trenlover.07
Trenlover :
straight to the point, love it
2026-09-13 23:56:36
1
trenlover.07
Trenlover :
my friend needs to see this
2026-09-14 18:15:22
1
trenlover.07
Trenlover :
trying this tomorrow, no excuses
2026-09-14 14:41:01
1
trenlover.07
Trenlover :
what's the secret 👀
2026-09-12 01:57:12
1
trenlover.07
Trenlover :
no cap this actually works
2026-09-12 02:53:48
1
heyjae01
heyjae01 :
I swear the more im watching this your arms are getting bigger.. haha
2026-09-09 21:36:40
3
trenlover.07
Trenlover :
looking your best is just self-respect ngl
2026-09-12 09:21:46
1
tiktokshopfinds.08
My TikTok Shop ⭐️🐠💐 :
been looking for something like this
2026-09-17 07:27:26
1
pharma_source_tg
pharma_source_tg :
motivation loading 💪
2026-09-15 02:27:47
1
kevmauna
kevmauna :
Yesss
2026-09-09 20:46:14
1
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