@ral_livezy: High Protein Moong Dal Veg Pizza Recipe by Pawar Omkar Ingredients: To a blender add: 250g soaked moong dal 1/2 tsp turmeric powder 1 tsp coriander powder 1/2 tsp chilli powder 1 tsp salt 150ml water Blend it into a nice smooth batter. Now, heat a pan on medium heat and add 1 tbsp oil. Pour in the prepared batter and spread it out evenly into a pizza base. Let it cook for about 3 minutes until the bottom is nice and crispy. Flip it over, and on the crispy side add: 3 tbsp pizza sauce 1/3 tsp oregano 30g mozzarella cheese 10g capsicum 10g tomato 10g onion 50g low-fat paneer Another 30g mozzarella cheese Finally, sprinkle: 1/4 tsp chilli flakes 1/4 tsp oregano 1/4 tsp salt 1/4 tsp black pepper Sprinkle a little water around the sides of the pan, cover and bring the flame to low. After about 2 minutes, once the cheese is beautifully melted, remove the lid. And your High Protein Moong Dal Veg Pizza is ready! Nutrition Calories - 710 Protein - 49g Carbs - 56g Fats - 34g Fiber - 20g

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Wednesday 09 September 2026 03:21:32 GMT