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@samsongymtym: I’m doing both close-grip and wide-grip cable rows to target different areas of my back, improve my pulling strength, build more muscle and thickness, strengthen my upper and middle back, improve my posture, and develop a stronger, wider, and more balanced back overall. #creatorsearchinsights #backworkout #fyp #lats #upperback

Samson
Samson
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Region: DE
Wednesday 09 September 2026 14:00:00 GMT
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bassflutemk6123
bassflutemk6123 :
no difference. both hit all the exact same muscles.
2026-09-09 21:44:06
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