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@haslina.abdul.ham: Alhamdullilah pertama kali mak nak ucap terima kasih pada semua penyumbang terutama waris2 tmt dan anak2 silat mak yg lama dan yg baru semoga sumbangan yg diberi ni mendapat pahala berpanjangan dan TMT FIGHTER TERUS MAJUU🤲❤️jurulatih kerja kuat naa💪🔥#familyfighter #tmtfighter #pesilat @Bamantmt @SAIFUL IMRAN

Haslina Abdul Hamid
Haslina Abdul Hamid
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Region: MY
Wednesday 09 September 2026 04:16:24 GMT
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rasyidirahman
RasyidiRahman :
Alhamdulillah
2026-09-09 23:52:22
1
ummi_najya
Intan_Tajuddin :
Alhamdulillah. 🥰🥰🥰
2026-09-09 04:23:26
1
ani.ani3299
Any :
🥰🥰🥰
2026-09-09 09:33:36
1
ijafaizah4
ijafaizah :
🥰🥰🥰
2026-09-09 05:25:05
0
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These were definitely the tastiest ones I've made so far!!! Only whole foods🥚🌾 pancake recipe 🥞 376 calories 38g protein 7g fibre - 170g egg whites - 115g cottage cheese - 30g wholemeal flour - 15g milled flaxseed - tsp baking powder optional add ins for taste: dash of vanilla extract 1 tsp cinnamon (highly recommend even if u don't like cinnamon you can barely taste) add 50g blueberries & 50g raspberries on top for that extra bit of fibre 😋 #eggwhitepancakes #proteinpancakes #wholefoods #highproteinrecipes #proteingoal #nutrition #fibre
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