@brookevelezzz: regulating my nervous system one face ice dunk at a time 🤪 if I could recommend this to every mom, I would! It’s the easiest way to regulate myself and calm my nervous system, takes little to no time and I can do it while my toddler is running around screaming at me. It’s become my favorite part of my morning! ❤️ #nervoussystemhealing #healing #griefjourney #MomsofTikTok #momssupportingmoms

BROOKE VELEZ

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Wednesday 09 September 2026 04:41:03 GMT

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Comments

GORI BHABI :

Changing my life too!

2026-09-10 04:30:55

Tiffany Zuleg :

Okay but how long lol

2026-09-09 04:51:39

thedanielleshoemaker :

Okay, but I am going to start trying this!!

2026-09-09 16:03:03

sarah | motherhood + lifestyle :

can confirm it helps!!!

2026-09-09 11:38:01

Ally | Motherhood & life :

trying this right now

2026-09-09 14:27:36

ddeleteduser8 :

Is this like an actual thing that’s been proven and you tried it out and it works or you just started doing it and figured out it works for you?

2026-09-09 05:05:32

Brooklyn Barton :

I really need to do it!

2026-09-10 11:38:11

thesammyedits :

I need to start doing this!!

2026-09-09 16:29:58

Ash | az wfh mom :

Tell us more!!!

2026-09-09 20:53:48

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