1. Home
  2. Detail

@lizadarwisy87: Replying to @lizadarwisy87 #charger #pengecas

lizadarwisy87
lizadarwisy87
Open In TikTok:
Region: MY
Wednesday 09 September 2026 05:24:53 GMT
89
2
0
0

Music

Download

No Watermark .mp4 (8.01MB) No Watermark(HD) .mp4 (8.01MB) Watermark .mp4 (8.35MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @lizadarwisy87, please go to the Tikwm homepage.

Other Videos

Rồi người khác sẽ tìm ra em 💐🌷 #dailyvlog #tiktoktrend #donghanhcungNEM #homnaymacgi
Rồi người khác sẽ tìm ra em 💐🌷 #dailyvlog #tiktoktrend #donghanhcungNEM #homnaymacgi
Easy, Healthy Mac and Beef. Packed with protein, lower in calories, all in one pan, perfect for meal prepping AND done in under 30 minutes!👇🏼 - Ingredients: • 1 tsp olive oil • 1 onion, chopped • 1 red bell pepper, chopped • 1 tbsp minced garlic • 1 cup lean ground beef (the leaner it is, the lower the calories) • Season with 1/2 tsp salt and pepper, and 1 tsp paprika and chili powder • 1 cup tomato sauce (or pizza/pasta sauce) • 1 cup water or broth (this time I used beef broth for extra flavour and protein) • 1 heaping cup dry macaroni (uncooked) Optional: 1 cup spinach - Notes: • you can substitute in any veggies of your choice. zucchini and corn also work great here. • for topping ideas, you can use chili flakes and grates parmesan for an extra flavour kick. Otherwise, it’s great as is! • If you use water instead of broth, you may need to add a bit more salt to taste! It’s all up to your preference. • This recipe is great to make in bulk and serve for the entire week. Simply cook in a bigger pot if necessary. - Serving Size: • 2 people - Calories/Macros (Per Serving): • approx. 412 calories • 33g protein • 48g carbs • 12.5g fat - Numbers may slightly vary depending on the ingredients and brands you use. - - - #Recipe #food #cooking #homecooking #healthy #pasta #beef #protein #lowcalorie #mealprep #healthyrecipes #healthylifestyle #cleaneating #fitnessjourney
Easy, Healthy Mac and Beef. Packed with protein, lower in calories, all in one pan, perfect for meal prepping AND done in under 30 minutes!👇🏼 - Ingredients: • 1 tsp olive oil • 1 onion, chopped • 1 red bell pepper, chopped • 1 tbsp minced garlic • 1 cup lean ground beef (the leaner it is, the lower the calories) • Season with 1/2 tsp salt and pepper, and 1 tsp paprika and chili powder • 1 cup tomato sauce (or pizza/pasta sauce) • 1 cup water or broth (this time I used beef broth for extra flavour and protein) • 1 heaping cup dry macaroni (uncooked) Optional: 1 cup spinach - Notes: • you can substitute in any veggies of your choice. zucchini and corn also work great here. • for topping ideas, you can use chili flakes and grates parmesan for an extra flavour kick. Otherwise, it’s great as is! • If you use water instead of broth, you may need to add a bit more salt to taste! It’s all up to your preference. • This recipe is great to make in bulk and serve for the entire week. Simply cook in a bigger pot if necessary. - Serving Size: • 2 people - Calories/Macros (Per Serving): • approx. 412 calories • 33g protein • 48g carbs • 12.5g fat - Numbers may slightly vary depending on the ingredients and brands you use. - - - #Recipe #food #cooking #homecooking #healthy #pasta #beef #protein #lowcalorie #mealprep #healthyrecipes #healthylifestyle #cleaneating #fitnessjourney
yoonchae amas scene pack! no credit required but like/follow appreciated! dm for uncompressed version! #katseye #yoonchae #katseyeedit #katseye_yoonchae
yoonchae amas scene pack! no credit required but like/follow appreciated! dm for uncompressed version! #katseye #yoonchae #katseyeedit #katseye_yoonchae


Vicks & Garlic Navel Hack Traditional Home Remedy for Back Discomfort
Vicks & Garlic Navel Hack Traditional Home Remedy for Back Discomfort
This week we have been blessed with perfect camping weather! It’s been quiet, peaceful, even with a full camp site. Join us for tour much needed rest. Link to book in bio and below. #glamping #ecotourism #camping #DesertRetreat
This week we have been blessed with perfect camping weather! It’s been quiet, peaceful, even with a full camp site. Join us for tour much needed rest. Link to book in bio and below. #glamping #ecotourism #camping #DesertRetreat

About

Legal