carlnganMD
Region: PH
Wednesday 09 September 2026 05:55:52 GMT
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Äs Nödt :
buti nalang walang rice+tocino+sting
2026-09-09 08:12:20
1032
Ayah :
Ako na hindi nagbi-breakfast 😭
2026-09-09 21:17:08
324
dabe :
thank you doc
2026-10-13 14:17:55
0
eeneehc :
Ohhhhh bad pala Ng fruit juice sa umaga
2026-09-09 07:07:32
76
danyel :) :
boiled egg, konting rice tas black coffee (no sugar, no creamer) maganda for breakfast.
2026-09-09 09:43:32
135
Nicholoy :
ano pwede kainin sa breakfast?
2026-09-09 10:57:57
13
takemichi :
pandesal po tuwing umaga and stick na kape?
2026-09-09 07:49:24
26
Gerty Rendon 🇵🇭❣️ :
Simula nung na diagnosed ako ng diabetes, breakfast ko ay 2 boiled eggs nalang at steamed talbos ng kamote at paminsan minsan may isang subong kanin. Pero before breakfast, naka 10km na ako na walking. Hehehehe .. so far 94 nalang Blood sugar ko from 109. Hehehehe
2026-09-10 00:04:05
146
chic_andsmart888 :
what if ang lakas ko kumain ng daing 🥺
2026-09-09 06:57:12
21
strawbruhri :
safe ba overnight oats everyday po???
2026-09-09 09:05:19
12
🦋🥀✿𝐌𝐬.𝐉𝐚𝐫𝐦✿🥀🦋 :
Inherit talaga yan kasi naq Ka diabetes ako kahit tinapay with cheese at black coffee na walanq sugar tapos sa isang araw isanq beses lanq ako kumain nq kanin Di Rin ako mahilig sa matamis. Di ko na Rin alam anonq lasa nq matamis. 😔🥺 pero still may blood sugar pa Rin.
2026-09-09 09:40:55
10
Mike iglesias🛡️🛡️🛡️ :
eh anu dapat kainin pinaka mainam na almusal ?
2026-09-09 11:20:21
6
Rick :
pandesal doc ok lng po ba breakfast
2026-09-09 07:23:12
8
Shikha Singh 🇵🇭 :
Black coffee - 2 boiled eggs 🥰 DONE
2026-09-10 12:56:31
5
Yatsu :
anong pwedeng kainin pag break fast doc?
2026-09-09 06:37:39
10
[email protected] :
ok thanks po Doctor for sharing God bless 🙏🙏🙏
2026-09-09 06:06:59
5
Ahlie Q. Find :
diabetic pa naman aq hehehe minsan talaga matigas ulo q nainom pa minsan ng coke zero aguy kaya pnapatay sarili sa exercise eh
2026-09-09 09:35:23
8
Juanito𓏲𝄢 :
ganda po ng sulat niyo hehe
2026-09-09 07:23:31
5
bea :
me na water muna ng madami pag gising kahit masarap ang ulam at almusal.. tubig lang ako tlga
2026-09-09 08:09:31
9
... :
yung nanay ko may diabetis..pero wala naman pinag bawal sa kanyang kainin. "peru" dapat alam din ntin ang limitasyon ng kakainin natin.. peru nanay ko inalis naniya sa sarili niya ang pag kakape. nag tutubig lang siya sa umaga. at kakain
2026-09-09 12:39:12
5
J H O N G 2 8 _ X :
paano po kung heavy work kmi lagi ndi b pwdeng kumain or uminom lalo nh coffee? salamat po
2026-09-24 11:06:03
1
Angie Guliquey-Perez :
doc, ask ko lang po kapag suman + black coffee w/o sugar ok lang po ba?
2026-09-27 03:51:13
1
sialrak :
Same fasting mode
2026-10-09 14:06:05
1
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