@.yadanar.bo: #thanks 😍😍😍

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Wednesday 09 September 2026 06:33:45 GMT

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သက်တန့်ရောင်အလွမ်း :

💞💞💞💞💞💞

2026-09-09 07:53:25

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@kalejunkie CRUNCHY BANG BANG CHICKEN TENDERS. I hate saying “you guys,” but YOU GUYS 😱🤗. If there’s one recipe you make of mine—let it be these. These chicken tenders are anything but basic—coated in seasoned corn flakes and air fried (or oven baked) and then dipped in my famous no-mayo Bang Bang sauce that might just change your life. It’s insanely delicious! ⁣ ⁣ Be sure to FOLLOW me @kalejunkie so you don’t miss recipes like this! ⁣ ⁣ Makes 4 to 6 servings⁣ ⁣ BANG BANG SAUCE⁣ 1 cup greek yogurt (or cottage cheese)⁣ 1/4 cup sriracha⁣ 2 tb rice vinegar ⁣ 1/4 cup low sodium soy sauce⁣ 2 tb maple syrup or honey⁣ 1 tsp fresh grated ginger ⁣ 1/2 tsp crushed red pepper flakes⁣ ⁣ CRISPY CHICKEN TENDERS⁣ 2 lbs chicken tenders⁣ 3 1/2 cups corn flakes, crushed into tiny pieces⁣ 2 tsp garlic powder⁣ 2 tsp smoked paprika ⁣ 1 tsp kosher salt⁣ 1 tsp ground black pepper⁣ 2 eggs, whisked ⁣ 1/2 cup all purpose flour, oat flour or gf flour⁣ Avocado oil spray ⁣ ⁣ First, prepare your Bang Bang sauce. Add of the ingredients to a blender and blend until smooth. Taste and adjust seasonings and set aside. Next, make the chicken. If using oven, preheat your oven to 425F. If using air fryer, nothing to do yet. Pat chicken tenders dry. In one bowl, add the crushed corn flakes and seasonings. Mix together well. In another bowl, whisk together the eggs well and set aside. In a third bowl, add the flour. Now, dredge each piece of chicken into the flour, coating well, then into the egg, then into the corn flake mixture, pressing the mixture onto the chicken and getting those seasonings from the bottom of the bowl. Line them up on a large baking sheet or the air fryer basket. You may need to work in batches. Spray the tops with avocado oil spray so they don’t burn. Bake for 20-22 minutes. For air fryer, air fry at 400F for 6 minutes then flip to the other side, spray again, and air fry for 6 minutes more. The internal temperature should be 165F. Dip into the bang bang sauce and enjoy! #chickenrecipes #chickentenders #bangbangchicken⁣ ⁣

@kalejunkie CRUNCHY BANG BANG CHICKEN TENDERS. I hate saying “you guys,” but YOU GUYS 😱🤗. If there’s one recipe you make of mine—let it be these. These chicken tenders are anything but basic—coated in seasoned corn flakes and air fried (or oven baked) and then dipped in my famous no-mayo Bang Bang sauce that might just change your life. It’s insanely delicious! ⁣ ⁣ Be sure to FOLLOW me @kalejunkie so you don’t miss recipes like this! ⁣ ⁣ Makes 4 to 6 servings⁣ ⁣ BANG BANG SAUCE⁣ 1 cup greek yogurt (or cottage cheese)⁣ 1/4 cup sriracha⁣ 2 tb rice vinegar ⁣ 1/4 cup low sodium soy sauce⁣ 2 tb maple syrup or honey⁣ 1 tsp fresh grated ginger ⁣ 1/2 tsp crushed red pepper flakes⁣ ⁣ CRISPY CHICKEN TENDERS⁣ 2 lbs chicken tenders⁣ 3 1/2 cups corn flakes, crushed into tiny pieces⁣ 2 tsp garlic powder⁣ 2 tsp smoked paprika ⁣ 1 tsp kosher salt⁣ 1 tsp ground black pepper⁣ 2 eggs, whisked ⁣ 1/2 cup all purpose flour, oat flour or gf flour⁣ Avocado oil spray ⁣ ⁣ First, prepare your Bang Bang sauce. Add of the ingredients to a blender and blend until smooth. Taste and adjust seasonings and set aside. Next, make the chicken. If using oven, preheat your oven to 425F. If using air fryer, nothing to do yet. Pat chicken tenders dry. In one bowl, add the crushed corn flakes and seasonings. Mix together well. In another bowl, whisk together the eggs well and set aside. In a third bowl, add the flour. Now, dredge each piece of chicken into the flour, coating well, then into the egg, then into the corn flake mixture, pressing the mixture onto the chicken and getting those seasonings from the bottom of the bowl. Line them up on a large baking sheet or the air fryer basket. You may need to work in batches. Spray the tops with avocado oil spray so they don’t burn. Bake for 20-22 minutes. For air fryer, air fry at 400F for 6 minutes then flip to the other side, spray again, and air fry for 6 minutes more. The internal temperature should be 165F. Dip into the bang bang sauce and enjoy! #chickenrecipes #chickentenders #bangbangchicken⁣ ⁣

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