Rooted :
Mabele! I beg to differ. Mabele was not even discovered by makgowa, and it grew naturally from the ground, it's not man-made, it's from Nature discovered by our people, it doesn't form leleta. Maize? yes ba lwatsa because it's man-made, it's not from nature, it forms leleta doesn't have nutrients, has a high content in starch that's why gao fetsa goja white pap o bolaya ke boroko dimpa di tuka bollo, o tswa dithitho.
Mabele contains "Complex" carbs yes and also some other vitamins and minerals especially iron, fibre and protein, you cannot have a weak body oja selo se naleng high minerals content and Beans also contains Carbs so does this mean we're not supposed to eat beans also? while beans are also natural food not man-made, have multiples of nutrients.
And I can attest that Mabele has significantly helped me both physically and spiritually there's no way your brain can stop thinking o jele Mabele unless you eat too much and immediately go to bed. The same way if you eat too many vegetables or other grains, have a full stomach and immediately go to bed things will go South. Anything with too much portion, not understanding prepation of that specific food can turn a good thing into bad.
Le rata go praise'a makgowa too much, the same white people that are now starting to eat the very same sorghum that you are demonizing because they realised the nutritional content in it, ba lapisitse ke di cancer and they are now turning to our African grains.
2026-09-27 19:01:56