Harry K-P | Shes Not Crazy
Region: GB
Wednesday 09 September 2026 10:22:07 GMT
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OneDemonAtaTime :
Hubby would make a large pan of DARK CHOCOLATE brownies with sea salt every month. Cut them into large pieces and freeze them. He knew the high magnesium helps with cramps and mood. It's not a cure but being seen and cared for made the roller-coaster bearable.
2026-09-09 12:11:31
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Venum Ames :
I bet most watching this are women.
2026-09-09 15:40:13
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betterwithpuns99 :
If you're chconically ill and/or disabled those symptoms can get worse too 🙃
2026-09-09 10:34:38
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Amanda44 :
And now let’s talk about perimenopause!
2026-09-10 17:16:36
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Kellica_Gezzar :
also the deep urge to just run away as if that's the answer to everything
2026-09-09 14:38:09
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Loec :
I have found a way to get my partner out of the crying loop, get her really angry at me then get her to laugh, then make sure she has whatever she needs to feel slightly better.
2026-09-09 10:39:51
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Harry K-P | Shes Not Crazy :
📌 The list, the numbers, and where I’ve had to be careful: 🧬 Oestrogen modulates serotonin synthesis, transport and receptor sensitivity — Bethea et al., 2002, Frontiers in Neuroendocrinology; Rubinow et al., 1998 🧬 Late-luteal decline in oestradiol and progesterone, and its association with premenstrual symptoms — Rubinow et al., 1998 🧬 Symptom prevalence — up to three in four menstruating women report some premenstrual symptoms (ACOG). Symptom lists in the clinical literature vary enormously in length, and the longest run to well over a hundred 🧬 Luteal-phase basal metabolic rate rises modestly, which is part of why appetite and cravings change. The chocolate isn’t a discipline failure 🧬 Premenstrual fluid retention is well documented, commonly in the range of a couple of pounds 🧬 Palpitations, migraine, joint pain and gastrointestinal changes all appear in standard premenstrual symptom inventories 📌 Honest note on the clumsiness. It’s very widely reported and I’ve given fluid retention as the reason, which is the common explanation. It is not well established — the link between premenstrual fluid shifts and coordination hasn’t been properly nailed down. I’ve kept it because women describe it constantly, and I’d rather flag the gap than drop the symptom. 📌 On PMDD. There’s a separate and far more severe condition, premenstrual dysphoric disorder, affecting somewhere in the region of three to eight percent of women. This piece isn’t about that. If what’s described here sounds mild compared to what someone’s living with, PMDD is worth reading about and worth taking to a GP. 📌 One thing worth knowing about diagnosis. PMS is identified by symptoms appearing in the luteal phase and resolving once the period starts. Which means tracking is the whole diagnostic tool, and a lot of women have never been told that.
2026-09-09 10:22:23
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ashleigh.b3 :
And it's never the same symptoms from one cycle to the next, it's more like throwing them out like lottery numbers
2026-09-09 15:16:58
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Clovermom12345 :
We needed something to hold us back, otherwise we’d be too overpowered
2026-09-20 15:58:36
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Naomi :
Love your videos ❤️❤️❤️!!! They make me feel seen!!!
2026-09-09 10:27:28
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ThisChickRightHere :
When I was not on the pill, I had almost the entire list. The worst for me (and reason I went back to hormonal BC) was the agression I felt; I would literally want to claw a coworkers eyes out over a stupid question. Since most employers frown on that sort of behaviour, I took the safer option and started again, even though I really did not want to anymore... 🤷♀️
2026-09-09 10:32:18
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g.s :
you sir are allowed to have a podcast 🙂
2026-09-10 15:29:04
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Rin :
not to mention that if she's neurodivergent- her cycle affects HOW WELL HER MEDS WORK
2026-09-13 21:45:24
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Lucy Berry :
And all of this is if everything is normal
2026-09-09 13:35:18
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Nat :
We would really appreciate man stopping killing us and harming us because we really go through it all already we don't need any more help making things horrible
2026-09-09 13:20:01
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Guan :
The cramps that I have normally have me writhing on the floor and passing out/ loosing control of bowel movements/ throwing up/ sleeping 20 hours a day etc. I'm glad you are acknowledging this.
2026-09-09 11:05:19
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Black Shamrock 🇨🇦 :
I think pretty much every menstruating person understands the term "period poops." Your period poops are different from mine, sure. But I'm sure you relate.
2026-09-12 00:15:51
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sydney2347 :
This last cycle, BEFORE it started I was eating like fucking Eddie Hall!! It wasn’t till tonight while thinking about how little I ate today vs how much I ate the last couple days that I realized. Those days were going into my period and I’m now on my period. Fuck that’s why I ate a week’s worth of food as a snack and also why I’m so fucking tired and hurt so much
2026-09-10 08:09:58
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annlov :
Ridiculous appetite changes on top of all this……🤦🏽♀️🤦🏽♀️🤦🏽♀️🤦🏽♀️
2026-09-09 13:29:43
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Harry K-P | Shes Not Crazy :
Which one is on your list that nobody ever mentions? I’d not heard of half of these until this year.
2026-09-09 10:22:42
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Lilith :
I had to teach myself what the vagus nerve was what tells my brain "cramp attack" and my parasympathetic nervous system crashes (this means my body tells me I'm under attack and puts me in a shock state because my cramps are so painful so it makes me vomit or almost faint). To combat that I have to sit down immediately so my blood oxygen levels,and sodium levels don't drop. I drop to the floor and down medicine and food to survive/beat an "attack"
2026-09-11 04:17:34
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Danarchy :
What percentage of women are having these kind of symptoms? Because I have none.
2026-09-26 14:12:04
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𝓒𝓸𝓾𝓰𝓱𝔂𝓣𝓲𝓶𝓮𝓮🍃💨 :
Soo having butter fingers during your period IS a thing…
2026-09-19 10:04:49
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meesh0909 :
I get horribly vivid nightmares when my hormones get wonky… anyone else????
2026-09-10 08:53:18
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Thesaurus :
Ah, so THAT'S why I want to curl up and die before my period even starts 😅 Also I HATE the "crying because I'm crying" loop. It usually just goes until I fall asleep from exhaustion
2026-09-11 15:16:16
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