@mt.physio.clinic: Osteoporosis doesn’t mean you should stop exercising. The right strength and weight-bearing exercises can help support bone health, improve balance and keep you stronger as you age. #Osteoporosis #BoneHealth #Physiotherapy #HealthyAging #Over50Fitness

MT Physio Clinic

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Region: GB

Wednesday 09 September 2026 11:47:15 GMT

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Comments

Gurtlushinnit🇬🇧 :

can you really build more bone density at 70 ?

2026-09-10 03:08:41

Steph Brady :

Little movements can mean a lot 😁

2026-10-16 08:35:38

Liv GROHN | French Teacher :

I have found that my rebounder is working great!

2026-09-09 20:25:33

nelfie100 :

Thank you

2026-09-09 12:44:51

Rose 🇬🇧❤️ :

does skiing help?

2026-09-09 14:13:57

Shirley :

thanks ...hood exervuse for my arthritis knee....🥰

2026-09-09 19:47:40

monicabell337 :

Thanks Mark, started this exercise already. You are the best. 👏

2026-09-09 12:39:25

nic C :

ah thank you 💫

2026-09-09 14:07:13

user398473649412 :

Fantastic

2026-09-09 12:53:19

Lynda Jackson :

🥰🥰🥰

2026-09-09 11:51:43

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