Mel Robbins
Region: US
Friday 11 September 2026 20:00:00 GMT
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tahucampur9 🍉 :
which food doesn't have histamine then? 🤣
2026-09-12 16:37:53
123
Lifeoffthegrid :
Histamine intolerance or MCAS
2026-09-11 23:15:03
40
Lucy’sBariatricJourney2024! :
I’m not going to lie I am so overwhelmed with the ‘this is good for you’ ‘this is killing you’. Now I have to worry about histamines??? FML!
2026-09-12 08:05:03
234
Andrew Lazo :
So just eat processed food. Got it.
2026-09-12 23:12:49
63
SMA132014 :
Avocado almost killed me
2026-09-12 07:49:32
35
Em Karpierz :
SO how do you fix the root cause then? its like we cant fricken eat anything
2026-09-15 21:56:22
0
Lilyfrancis :
I had these exact symptoms but was not eating healthy - I was eating chocolate bars
2026-09-16 00:29:51
1
fsmf93 :
I have UC and can’t tolerate 90% of veggies. A few are okay on occasion but a single string bean sends me to the bathroom almost immediately.
2026-09-11 23:13:25
19
The Joy Experiment :
It’s interesting how a food can be healthy on paper and still not be the right fit for someone in a particular season. Nutrition gets a lot more nuanced when we stop treating every body like it responds the same way.
2026-09-11 22:31:20
108
Saida Savage :
Women also note: high histamine can cause painful menstrual symptoms! Histamine and women’s health are directly related
2026-09-12 07:45:06
51
Abs2534999 :
Who has a sardine salad?!
2026-09-16 14:03:29
0
Marcell715 :
Gluten free,dairy free.histamine free and what’s next?
2026-09-15 21:29:40
1
Frootloops :
i was thinking that eating protein bars are healthier than eating an actual candy bar... but then, the protein bars made my eyes itch so bad. so i just switched to the real candy bars
2026-09-16 15:58:21
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eloisegranlund :
I’ve been diagnosed with chronic hives and nobody bothered to check and see why, they just gave me steroids and then put me on antihistamines which didn’t do anything so they started me on Xolair. I’ve been on for a year and a half. Still no clue what’s causing it. Started around menopause..
2026-09-12 00:53:27
23
Beto :
At this point who cares. There’s too much nuance in healthcare apparently
2026-09-15 14:49:06
0
Sue Dorrens :
I swear I've been telling folk I'm allergic to vegetables and noone believes me!
2026-09-12 23:34:44
8
wessidestories :
I will just stick to pop tarts
2026-09-12 10:48:44
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emnems75 :
I’m the same as John. It’s been 3 years of hell. I’m going on a low histamine diet
2026-09-12 07:02:24
23
justjjj007 :
This doesn't happen with ice cream 😉
2026-09-12 00:07:16
18
DianaPinckneyDavis :
Interesting…It makes sense. Wild how some Dr’s are so quick to diagnose without further testing.
2026-09-12 04:32:23
7
Jas 🌺 :
Omg the fact I do sourdough and cheesy eggs 😭
2026-09-12 06:21:37
6
Lisaa. :
I've been through the same thing. I now take Colostrum supplements daily and try to live on an anti inflammatory/low histamine diet. Although the Colostrum has basically allowed me to eat everything again. STAY AWAY from PRESERVATIVES if you suffer from histamine issues, if its on a shelf, check the label!
2026-09-12 22:43:59
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Sarah Dee :
I have MCAS and this sounds very similar. He might also have a connective tissue disorder.
2026-09-12 11:41:15
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alwayshope1111🇨🇦 :
Mel, the stuff your content teaches us...ty 🙏
2026-09-11 23:27:36
5
Biz Michaud🇨🇦 :
Yup ! I had an histamine intolerance. I had to follow a certain diet to avoid flare ups. I would break in hives ,huge migraines and gut issues. I feel 💯 better now when I avoid eating high histamines foods.
2026-09-15 14:37:06
3
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