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@ugcwquinn: @NOBS Routines

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Wednesday 09 September 2026 13:31:28 GMT
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Today, September 10th, is World Suicide Prevention Day. 🎗️ So today, I just want to remind you of one thing: you don’t have to figure out how to make it through the next fifty years. Sometimes, you just have to make it through today. And please, don’t do it alone. If you’re having suicidal thoughts, if you’re in crisis, or if you don’t feel safe being alone right now, tell someone. Even if you don’t know how to explain what you’re feeling. Even if part of you thinks it’s “not bad enough.” You deserve support now. If you’re in immediate danger, contact your local emergency services or a suicide crisis line in your country. And if someone you love is struggling today: call them. Text them. Go sit with them. Stay a little longer. You don’t always need the perfect words to help someone unpack their suitcase. Sometimes, you just need to be there long enough to remind them they can stay. ❤️‍🩹 See you tomorrow. #MentalHealth #mentalhealthmatters #safeplace #prevention #stay
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