@leo.moves: 4 dumbbell flows to build strength without losing mobility 🔥 These flows combine dumbbells with strength, mobility, coordination and body control 💪🏼 Want more? My new 5 week Dumbbell Flows program includes 15 follow along workouts designed to help you build muscle, get stronger and keep moving well. Find the full program inside the LeoMoves App and start your 7 day free trial today ✅

LeoMoves
LeoMoves
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Region: CH
Wednesday 09 September 2026 14:11:36 GMT
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robertoo96_
Roberto :
Nice job! Lets gooo Bro !!👍
2026-09-10 08:09:28
0
motivationmindfulness1
Motivation Mindfulness :
That ls what you've been missing homboy is the adding of weights to your movements. Skys the limit my guy...
2026-09-09 14:37:12
0
anacivvan
anacivvan :
Imagine doing these in the gym
2026-09-09 14:23:09
1
gthomeworkout
Gt-homeworkout :
Keep inspiring people! 🔥
2026-09-10 07:35:40
1
andi41838
ANDI :
2026-09-09 15:16:53
0
motivationmindfulness1
Motivation Mindfulness :
Shit I dont know throw kettlebells in there who knows...
2026-09-09 14:38:28
1
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