“I can have more tomorrow”. That is what has helped me the most! I got an entire bar cake at Sam’s last week and I was able to cut myself a slice a day (made it fit into macros) and when I wanted more told myself I can have more tomorrow!
2026-09-09 15:24:47
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Kayla🫶🏾 :
I’m working on this right now
2026-09-09 14:23:27
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