@livethlc_: This past Sunday, I ran The Big Half and it was more than a race for me. It was a reminder that our bodies are still capable of learning, adapting and becoming stronger even after 40. You don’t need to begin with a half marathon. Your beginning might be a ten-minute walk, your first gym session or simply deciding to move again. This is your corner of the internet for realistic movement, nourishment and becoming strong for life. #TheBigHalf #HalfMarathon #WomenWhoRun #RunningOver40 #FitnessJourney

Lola | Women’s wellness

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Region: GB

Wednesday 09 September 2026 15:24:54 GMT