@sittingwithlauren: Some parts of us need to slow down. They want to pause, and freeze can be part of that response. Other parts might feel frustrated around slowing down. It might feel too vulnerable. The freeze response can be that cue that something in us is tapping the brakes - needs some time to catch up. What would it be like to allow that part some time to pause? 🤍 #freezeresponse #nervoussystem #nervoussystemhealing #fightflightfreeze #nervoussystemhealth

sittingwithlauren

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Thursday 01 October 2026 22:00:00 GMT