@daily.breathing: Meet our Infinity breathing visual ♾️ A smooth and simple way to follow your breath and settle into a steady rhythm. For this one, we’re using a 4–4 rhythm: Breathe in for 4 seconds. Breathe out for 4. Simply follow the orb as it moves through the infinity shape and let it guide your pace. No need to force your breath, just keep it slow, comfortable and natural. Try it for a few rounds and notice how you feel afterwards. 🧡 Would you try this breathing visual? ♾️