@hannahtinnell: realistic what i eat in a day on an anti inflammatory diet for gut health & body recomp as an active 26 year old! gluten free & dairy free recipes 🫶🏼 because eating healthy doesn't have to be boring !!! everyone is so different - which is why coaching can be so essential. different people tolerate different foods which makes every anti inflammatory diet plan so unique. bioindividuality!!!! 🤍 i would love to work with you through 1:1 coaching or a one time plan. if you're interested in learning what macros + nutrition is right for you, apply for coaching! 🤍 - #antiinflammatorymeals #antiinflammatoryrecipes #reversediet #antiinflammatorydiet #antiinflammatory