Do you take any meds to help with anxiety/depression? I’m not sure maybe that could help with DMER. Maybe reach out to a lactation consultant or your OB!
2026-09-09 17:09:53
1
Lauren Ferreira :
A sweet treat every time I breastfed or pumped 😂 and Zoloft
2026-09-09 18:33:01
2
ELIZABETH 🍑🧡 :
I could never get rid of it 😭😭😭
2026-09-09 16:48:46
0
Brennen | SAHM 🩵 :
I had DMER with my first and didn’t have it at all with my second! I was so nervous about it that I scheduled lactation support and went to breastfeeding classes for the first weeks after having my second and that really helped with my anxiety over it. I made sure to made any nursing session relaxing with a show and a yummy snack to help keep me in a positive mood
2026-09-09 19:33:40
1
D-MER.org :
Try drinking cold water right before letdown – during letdown. Any kind of cold face/mouth therapy! Popsicle/ice cube/cold washcloth. And be sure to check out d-mer.org
2026-09-10 10:37:04
1
user9918065383318 :
Just use formula
2026-09-09 16:54:31
2
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