@bebalancedbymicaela: 12 years I was exhausted, puffy, inflamed, losing hair, and gaining weight. I went to every single doctor you could imagine and they all told me I was crazy but later I found out my body was in complete dysfunction. What worked: ✓ Getting comprehensive labs done ✓ Lowered cortisol ✓ Stopped under-eating ✓ Healed my gut ✓ Supported my liver ✓ Repleted nutrients (selenium, iron!, zinc) ✓ Removed gluten optimal thyroid lab ranges to look for TSH: 1.0 – 2.0 mIU/L Free T3: 3.1 – 3.9 pg/mL Free T4: 1.1 – 1.7 ng/dL TPO Antibodies: <15 IU/mL Reverse T3: 9 – 15 ng/dL You have to start looking deeper! #hormoneimbalance #guthealth #hypothyroidism #cortisollevels

micaela riley / nutritionist

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Region: US

Wednesday 09 September 2026 17:28:23 GMT

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Comments

Lauren Dvorak :

Hi! How did you support your liver and could you make a video on the zinc, selenium, etc that you took and how much!🫶🏻

2026-09-10 03:14:51

Allegra Amicarelli :

Hey give me some tips please ❤️

2026-09-09 21:25:56

ken :

How do I raise my free T3. It’s 2.8 so technically within normal range but not optimal range and I keep gaining weight 😩

2026-09-09 22:16:28

Arianna :

My T3 is 1.84 and T4 0.79 but my doctors all said everything looked fine

2026-09-09 21:53:32

mol.socials :

How did you heal your gut? X

2026-09-09 19:23:52

Miche :

bonjour comment faire baisser le cortisol stp ?

2026-09-09 18:03:35

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