@cakecravings55: Grilled Chicken Rainbow Protein Bowl Ingredients: 1 chicken breast 1 cup cooked quinoa ½ cup corn ½ cup cherry tomatoes, halved ½ cucumber, chopped ½ cup shredded purple cabbage ½ avocado, sliced ½ cup shredded carrots Fresh parsley Chicken seasoning: 1 tbsp olive oil ½ tsp garlic powder ½ tsp paprika ½ tsp Italian seasoning Salt & black pepper ½ tsp chili flakes Creamy sauce: 2 tbsp Greek yogurt 1 tbsp tahini 1 tsp lemon juice 1 tsp honey 1 small garlic clove, minced 1–2 tsp water to thin 👩‍🍳 Method Chicken ko olive oil aur saare seasonings ke saath coat karein. Hot grill/pan par chicken ko 5–7 min per side cook karein, ya jab tak center 165°F/74°C ho. Rest karke slices mein cut Bowl mein quinoa add karein. Corn, tomatoes, cucumber, purple cabbage, carrots aur avocado ko rainbow sections mein arrange karein. Upar grilled chicken slices rakhein Creamy sauce drizzle karein aur parsley + chili flakes se garnish karein. Follow for more delicious recipes everyday!

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2026-09-09 21:57:43

2026-09-10 00:09:46

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