@nickkazfit: (👇 recipe) 190 Calorie MASSIVE Fluffy Oreo Protein Cake 🗣️🗣️ Are you FOLLOWING @nickkaz.fit Download @RecipeLab - Healthy Recipes that generates low calorie, high protein recipes for you Macros Per MASSIVE 6 inch cake: 
189 Calories | ~30g Net Carbs | ~2g Fat | ~13g Protein Makes 3 giant 6-inch Oreo cakes, you can also cut the recipe by 1/3 to just make 1 Dry Ingredients 90g (¾ cup) all-purpose flour
10g (about 1½ tbsp) oat flour 40g (about 5 tbsp) chocolate whey/casein protein powder 25g (about 5 tbsp) black cocoa powder 120g (about ½ cup) granulated zero-calorie sweetener 15g (1 tbsp) baking powder 2g (½ tsp) baking soda 2g (⅓ tsp) salt Wet Ingredients 20oz (1 bottle) Diet Coke or other carbonated beverage Topping (*optional*) Oreos Crushed While Baking Decoration (*optional*) Oreos and Whipped Cream 👉 Everything that is optional is NOT included in da macros Instructions 1. Preheat oven to 350°F. 2. Mix all dry ingredients. 3. Slowly stir in Diet Coke until smooth. Don’t overmix. 4. Divide between 3 greased 6-inch pans. 5. Bake 15–20 minutes, until set/toothpick comes out clean, adding optional Oreo topping at the end. 6. Let cool, then remove from pans and add optional decorations.

#Береза :

The oreo on top is 200 by itself

𝐃𝐀𝐂𝐇 :

"under 200calories"

Emin :

Shi prolly taste like sour yogurt🫩

Pit Viper :

This is such crap

Wyatt :

He curses like it’s his first time

Nole :

Low Kcal + Protein = holy health

Yayyya :

I might of saw it wrong but did he just add coke to the batter ?

yuppytr :

"under 200 calories" "250 calories" pick a side brochacho 😭

Hesham2 :

can i use water instead i dont like soda

Lily :

I need someone to try and make this

MaximusDJ :

I’ve cooked it and there is wayyyy too much sweetener, I’d say put a third of the sweetener in and it tastes ok

Tangy Sponge Sauce :

under 200 calories

Jan :

Why not use water

𝓿𝓸𝓵𝓪𝓽𝓲𝓵𝓮_𒉭 :

with what i replace the cole

Remaa :

hazbin hotel level swearing

bagelismouroutsos :

are you greek???

𝕬𝖙𝖑𝖆𝖘🐵👍 :

"try my burnt failed vanilla cake packing 50grams of coal and ash"

Hannah Galactic :

There's no way that that batter created such a dark cake.

mister batata :

You can taste every ingredient 1 by 1🤣

sym_321 :

Nothing high protein about it

jannaaa_khodyer :

I’ll still feel guilty

Chantel Burke :

From chat GPT: Depending on the sweetener. This is actually a BIG caveat. Some “zero calorie” sweeteners aren’t literally zero calories when you use 120 grams, particularly if they’re bulk sweeteners like erythritol/allulose blends. So where the hell did he get 250?! 😂 Even if we use very generous low-calorie numbers, you’re looking at roughly 500+ calories for the entire cake BEFORE Oreos or whipped cream. And here’s the really funny part: 90 g of flour by itself is around 330 calories. So there is physically no way the finished cake containing that flour can be 250 calories unless there’s some unusual calorie accounting/labeling involved.

golden grape :

if its under 200 calories then it definitely thats like straight ahh

🧀🍕RƎÎÐẼŁ🍔🌯 :

Protein slop[Broken heart][Broken heart]

Nathaneal Notice :