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@svriiq: اذا اردت للحاضر ان يتغير…
زياد الحداد | كتب و إنتاجية
Open In TikTok:
Region: SA
Wednesday 09 September 2026 18:21:25 GMT
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No Watermark .mp4 (
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Comments
*-*لا الله الا الله *-* :
ياليت تشرح لنا الكتاب والله قريته بس ما فهمت شي ☹️
2026-09-13 15:44:55
3
عبدالكريم ___عبد الكريم :
كتاب مهم لمن هم يعنون من تشتت بسباب العادات سيئة
2026-09-16 22:13:50
1
Saeed899 :
100 %
2026-09-16 18:58:32
1
إبراهيم عبدالله :
منطقي
2026-09-09 18:34:57
1
جُبير | ابو عُمر :
التغذية الراجعة ( الفيدباك ) لكل شي تجعل المستقبل افضل..
2026-09-09 19:24:12
1
صالحة مدحت :
دكتور عماد اسطورة انسان يقطر علمًا يكاد لا يمضي يوم بدون ما اشاهد مقاطعه كيف يوصف مابداخلي وصف انا بنفسي ما اعرف اوصفه
2026-09-20 01:35:18
2
eilwin.03 :
وعشان كذا يقولوا لا تقارن إلا بنفسك أمس ونفسك اليوم وركز على ذلك وفقط
2026-09-11 20:38:04
2
Tesla :
انت رائع محتواه جميل و مثقف . استمر انا يعجبني
2026-09-10 20:16:32
1
تطبيق نديم :
👌📖
2026-09-10 13:12:39
1
ルカ :
💕💕💕
2026-09-09 18:24:32
2
To see more videos from user @svriiq, please go to the Tikwm homepage.
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Calm Nerves and Ease Pain Through Back Massage Wanting to take care of someone and actually knowing how to do it are two very different things. Most of us see our family dealing with a stiff, aching back every single day and the best we can offer is "you should rest more" — which, let's be honest, doesn't really do much. Here's a full at-home back massage routine covering everything from the neck all the way down to the lower back. It's built with standard, practical strokes that anyone can pick up quickly — no background required. What makes it really count is how completely it addresses all the tension that builds up from daily wear and exhaustion. The stiffness softens, the soreness fades, and the whole nervous system finally gets a chance to settle down. Sometimes the most meaningful way to say you care is with your hands, not your words. This one's worth learning. Precautions: Do not apply too much force to the spine. This massage is not suitable for individuals with broken skin, skin allergies, pregnant or breastfeeding women, children, those with fractures or high blood pressure, patients with severe osteoporosis, severe cardiovascular disease, severe varicose veins or thrombophlebitis, or those with heart, lung, liver, or kidney diseases. #BackMassage #HomeBackMassage #FamilyMassage #TikTokLearningCampaign #learnontiktok
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Bunda, bentuk kaki yang terlihat kecil atau kurus saja tidak cukup untuk memastikan anak mengalami wasting. Namun, bila tubuh anak terlihat semakin kurus, BB tidak naik, atau ada perubahan kondisi lainnya, memang perlu lebih diperhatikan. UNICEF menyebut beberapa tanda yang bisa menjadi petunjuk risiko wasting, di antaranya: 🔎 Anak tampak sangat kurus ⚖️ BB turun, tidak naik, atau kenaikannya tidak cukup 💪 LiLA kecil pada anak usia 6–59 bulan 🦶 Bengkak pada kedua punggung kaki 🍽️ Nafsu makan menurun atau menolak makan/menyusu (UNICEF Global) Khusus bagian kaki, yang perlu diperhatikan justru bengkak pada kedua punggung kaki, bukan sekadar kaki yang terlihat kecil. Edema pada kedua kaki dapat menjadi tanda kondisi wasting berat dan perlu segera diperiksa tenaga kesehatan. (UNICEF Global) Jadi jangan hanya berpatokan pada “kakinya kelihatan kurus”. Pantau pertumbuhan anak secara rutin dan bila terlihat makin kurus atau BB bermasalah, lakukan pemeriksaan BB, tinggi/panjang badan, LiLA, dan kondisi kaki di Posyandu/Puskesmas. (UNICEF Global) Sumber: WHO – Wasting Guideline UNICEF Indonesia – Tanda-Tanda Wasting UNICEF Indonesia – Pemeriksaan Bengkak pada Kedua Kaki #viral #beranda #fyp #fy #anak
⚽🍺 The perfect gift for any football fan! These Half Time Club beer mat coasters come in packs of 8, with over 25 teams available! Perfect for your man cave, home bar or matchday drinks! 🍻 🔥 For You Days deal – £10.17 as of 2nd October. Price and availability may change. #foryoudays #dealdrops #tiktokmademebuythis #footballgifts #beermats
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