get a bariatric multivitamin. it's designed for stuff like this
2026-09-09 22:20:39
199
ckharriss :
I take a daily multivitamin designed for people taking glp1, it has 125% daily value of thiamine. Just get a glp1 multivitamin and you're good.
2026-09-09 21:34:06
1413
Caleb :
I feel like every negative post on GLP-1s I see are either; gastroparesis or “people are having side effects from not consuming enough of X because they eat so little now”. Feel like regular blood work should probably be part of a GLP-1 prescription to head this off.
2026-09-09 23:05:56
789
Robu :
OK, so if you get bariatric surgery, you have to be on vitamins the rest of your life anyway. So it’s not like this is anything really horrible or new when it comes to weight loss options
2026-09-09 21:23:36
423
lukemon 🇦🇫 :
So interesting because they recently found hidradenitis supprativa linked to low thiamine levels
2026-09-10 02:20:34
25
EricaH :
Can someone tell me what exactly I need to buy and take to get more B1?
2026-09-09 19:24:11
7
catmother2 :
Started taking B1 , thanks to your previous posts and feel better x
2026-09-09 19:04:30
476
Tyler :
So what do we need to actually absorb and use b1?
2026-09-09 18:41:15
16
Helen Bauzon :
As a dietitian specialising in bariatric surgery as well as GLP-1 injections. The core issue here lack of nutrition (we all know that). But why? I spend most of my time reducing the dose of the GLP-1 as most are inappropriately on too high of a dose. It is very simple.
I don't believe there needs to a MV specific for GLP-1 users. Start with the correct dose and then eat to fuel your body not starve, you will get better results.
2026-09-10 01:04:22
10
Mike :
Does Retatrutide have this issue?
2026-09-09 20:16:10
21
Ysamar Ortega :
I wonder if this is why a lot of people feel Allodynia when on GLP-1.
2026-09-10 02:28:22
7
Kat :
ummm, pork, nuts, and fish are good sources.
2026-09-09 20:30:08
61
✨ Rachel Butler ✨ :
So, nothing really new glp or no glp it’s just amount of what people are eating?
2026-09-09 20:11:31
31
Jaded Old Man and 9,820 others :
About 40% of my diet is chili with beans that I make 4 gallons at a time and freeze in 16oz containers. And I take a multi vitamin daily
2026-09-09 20:33:28
63
🍒Holly🍒 :
GLP1 and CHS both linked to low Vitamin B1?
2026-09-09 18:34:27
18
user3412148056712 :
Ok so… take thiamine with it
2026-09-09 21:30:26
30
Connor Kiker :
I give a lot of thiamine as an NP in the ICU! This is such good info!!
2026-09-09 20:43:46
9
Shelby Redmon :
Drink energy drinks people
2026-09-09 19:59:17
10
Katekoko83 :
CAN YOU PLEASE ANSWER THIS FOR ME? I HAD A GASTRIC SLEEVE SURGERY AND A DUAL SWITCH. IS IT OK FOR ME TO BE TAKING OZEMPIC?
2026-09-09 21:05:35
0
Beth :
after 125lbs down I've developed gastroparesis so I'm done [Innocent]
2026-09-09 19:34:04
2
user5666576318047 :
What if I take a daily vitamin? Is that enough?
2026-09-09 22:16:16
3
Laura 🩷 :
So take Vitamin B Shots (:
2026-09-09 20:56:40
2
KD 💚🤘🏽 :
Do you have a recommendation for B1?
2026-09-09 21:14:43
3
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