@sarahsplates: 400 CALORIE RICE PAPER BURGER 🍔 30G+ PROTEIN Crispy on the outside, cheesy and juicy in the middle 🤤 this might be my new favorite way to make a burger. Ingredients: * 2 rice paper sheets * 1 egg, beaten * 1 lean beef burger patty (~100g) * 2 light cheese slices * Pickles * 1 tbsp light burger/Big Mac sauce * Sesame seeds * Salt & pepper How to make it: 1. Dip the rice paper sheets into the beaten egg until coated. 2. Layer them together and sprinkle with sesame seeds. 3. Cook your burger patty and season with salt & pepper. 4. Add the burger, cheese, pickles and a little burger sauce onto the rice paper. 5. Fold everything into a tight parcel. 6. Cook in a pan until golden & crispy on both sides and the cheese is melted. 7. Cut it open and enjoy 🤍 ≈ 400 calories | 30g+ protein Save this for your next burger craving 🍔 #ricepaperrecipe #highproteinrecipes #burgerrecipe #lowcalorierecipes #EasyRecipes
I’ve lost 45 pounds and don’t do this stuff 😭 eat the normal damn burger yall
2026-09-10 20:23:30
509
Mel :
Just get a Flying Dutchman with raw onion wrap at in n out. 400 calories
2026-09-11 04:35:13
42
Tiffany :
breads the leassst fatty part of the burger lol
2026-09-13 21:00:59
39
𓆑🇨🇩🇵🇸🪱worm𓆑🪱 :
everyone's so triggered but this would be so good weight loss journey or not lolllll 😭 like im preggers rn and heavy carbs make the "i can't breathe" feeling even worse so ive been really into the rice paper recipes lately ahahaha
2026-09-11 14:13:48
27
elixnelson :
Just eat a burger like come on we only live once
2026-09-12 03:42:10
236
Danny! ^^ :
..a mcdonalds cheeseburger is like 300 calories?? what
2026-09-10 22:28:26
38
SEPHORA JOLIE ✯ :
bro ate everything but the actual bun alr😭😭😭
2026-09-14 02:20:10
274
Psshhh :
You know what makes a burger bad. The cheese the sauces not the bread. SMDH
2026-09-10 23:42:35
20
F!✺ℵᾰ :
Oh you’re fr
2026-09-11 07:37:35
61
Jenncantu30 :
I just use low carb tortillas
2026-09-10 04:43:59
37
Lauryn :
To the carbs on those are insane. Only stating this for ppl trying to keep sugar/carb in mind
2026-09-10 17:43:42
5
𝐭𝐚𝐲𝐥𝐨𝐫 :
Bro 400 calories is way too much
2026-09-10 11:06:09
55
Ana prin oras :
Looks amazing
2026-09-10 09:14:47
62
wan2liv :
Sweet potato as buns is much better and filling
2026-09-09 20:42:52
152
eren ♡ :
bro the burgers i eat are 280 cals, i add ketchup so it goes up to 290
2026-09-12 14:12:08
17
Abbygrimm :
I use the keto hamburger buns. They are 50-80 cal for the bun. Rice paper is about 16 cals but I think it’s worth it
2026-09-10 18:41:41
26
futondisco :
maybe not RICE paper
2026-09-11 01:31:19
0
Rux :
Such a great idea 💡
2026-09-09 18:48:11
14
mhx :
Top idea! Thanks. [Rotes Herz] for you.
2026-09-15 11:12:46
1
jolene <3 :
As a gluten free girly who loves rice paper, this is a win for me.
2026-09-21 21:29:16
1
ravenisn0tabird :
Bread is not the enemy
2026-09-14 18:16:14
3
Hortensia Garcia :
no cheese
2026-09-11 23:42:39
1
Sarah Boatright :
Gluten free buns are not the best. I am trying this tonight! Thank you for the idea!
2026-09-14 02:11:50
2
notcrazyipromisee :
Everyone’s so miserable in the comments omg
2026-09-11 14:06:45
3
To see more videos from user @sarahsplates, please go to the Tikwm
homepage.