Ian Fujimoto
Region: US
Wednesday 09 September 2026 19:36:43 GMT
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sadamarkin0494 :
bros younger than 30?
2026-09-09 20:07:16
5676
Yary :
the nub of butter and 4 slices of cheese whilst saying all this 😭
2026-09-10 07:27:04
1637
glue :
not even 30yo and we have to start watching what we eat?? i never agreed to grow up, wtf
2026-09-09 19:41:15
4290
Sargento Cheese :
Taking care of yourself so you can keep showing up for her 🥹 we're rooting for you!!
2026-09-09 20:44:18
758
lokibro217 :
I thought bro was 40
2026-09-09 21:29:42
246
RayEatLove :
I came from a family of doctors and so was premed before I quit. Do you know how many hours doctors train in nutrition in school? One freaking hour. My family is clueless so I had to advise them. It’s not the red meat. Maybe minimize bacon but you need to cut back on bread, pasta, rice, and sugar. Eat slow and eat less. That’s the key. I am 50 years old now and I had to change the way I eat.
2026-09-10 04:00:02
7
bIossom :
What do u mean ALMOST 30
2026-09-09 20:17:20
117
its annriese :
Unrelated question: do u wash ur rice?
2026-09-11 07:04:55
0
melon (they/he) 🍈 :
Increasing your omega-3 and omega-6 plus fiber will help your heart a lot too 😌
2026-09-11 07:12:22
0
chynnaunscripted :
Can you still eat Spam musubi?
2026-09-09 19:42:13
192
D E R R I C K :
You’re younger than 30? 😳
2026-09-09 21:23:29
76
mrstone_jrs_stone1 :
"because I'm almost 30" has 30 year old me realizing that my horrible heartburn after eating fried food doesn't mean i'm just "getting older"... i mean i've cut down a lot on it because of said heartburn but damn.
2026-09-09 21:51:03
110
C4 :
Congratulations to you both on your new daughter!
2026-09-09 19:43:49
64
RNS7789 :
I will never trust a doctor that tells me to cut red meat out. I’d walk out mid sentence. That’s not advice, that’s programming.
2026-09-11 07:22:20
0
Journey :
I thpught you were 40
2026-09-09 23:40:11
53
glintblade-gem✨️💎✨️ :
I found out two weeks ago that you're wife is pregnant. I found out last week that your wife was almost due. now im finding out that you're a dad 🥹 this is all really fast lol but congratulations!!!
2026-09-10 03:18:11
19
putitinrice_404 :
I mean heartburn has basically nothing to do with the heart. It's prolly just acid reflux so get some medication. Also eat enough complex carbs like potatoes or oats
2026-09-10 06:22:22
1
Hugh Myron Hubbard :
Eat More Fiber!!! also healthy omega 3s. EVOO and fish oil.
2026-09-10 00:34:06
10
Jannik :
maybe try some vegan good recipes, that would be a win win for health and content as you could so a series 😎💪🏼
2026-09-09 20:31:24
40
David :
BOOOO (you’re doing a great thing from a great place in your heart and I commend you for it) BOOOO
2026-09-09 19:46:43
28
Dan Nichols :
cutting back on red meat is not the answer
2026-09-09 23:46:20
23
tqt498 :
The cheese is going to be bad for ur heart health too. Easy with that.
2026-09-10 05:36:01
20
Rachele🍉 :
raw onion is really bad if you suffer of heartburn
2026-09-10 04:04:49
5
Keen :
Congratulations on becoming a dad :)
2026-09-09 19:42:39
6
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