@invinciblevenus_: Are you unable to start or do something even though you know you should be doing it? Maybe clap loudly and pretend you’re insane. The moment you stand on two feet the world looks different anyway. Smaller and less dramatic, from so far above. Now go, run.
Love this advice!!! Can you please make the download button available for your posts?
2026-09-10 07:13:15
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MösenMiefer :
I used that tactic to get more active when my depressive phase calmed down. When I wanted to go on a walk I instantly started sprinting down the stairs to put on my shoes and go outside. I never turned back once I got outside.
2026-09-09 20:31:23
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l :
Yeah i discovered that too. When im very depressed i force myself to go out and take a 30 min walk. If i think about it like " i dont want to" i know i wont do it. So i just get out of bed and get dressed very quickly. Maybe this can be adapted into different things in life too
2026-09-09 22:38:27
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