@coach__bm: Signs that your health is more than good: 1. Very hairy fingers The hair on the fingers is mainly a matter of genetics and hormones. On its own, it doesn't indicate that you have better health, but it can be part of a completely normal body variation. You sleep and wake up with energy   A restorative sleep and stable energy during the day are good signs of overall well-being. You have a good appetite   Feeling hunger regularly and being able to eat normally is usually compatible with an organism functioning normally. Your digestion is regular   Evacuating regularly and not experiencing persistent digestive discomfort is a positive sign. Your skin is recovering well   The normal capacity for healing and recovery from minor injuries is important for overall health. You're recovering well from the exercise   Returning progressively to your usual level after training, without persistent excessive fatigue, is a good sign. Your weight remains relatively stable   Significant and unexplained weight changes deserve attention, while some normal variation is to be expected. Your body is functioning without persistent symptoms   Not experiencing pain, dizziness, fever, or other symptoms that last for weeks is reassuring.

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Wednesday 09 September 2026 20:58:41 GMT