@apex.spine.sport: 🔥 Burning Shoulder Blade Pain 🔑 This type of pain is almost always from a pinched nerve in the neck. We have to reduce the stress & tension on the nerve to get relief. Start with this ONE move👇 1. Chin Tucks - 30 reps 🤔 Did you get any relief? Pain decreased or mobility improved? Even if it’s just a little bit? If yes, let’s fix it. I can help you! ✅ Get the Apex App — the world’s 1st burning shoulder blade pain relief app! 🔥 The link is in my bio! Don’t miss the email after you join… it could be in your junk/spam folder. #nervepain #shoulderpain #shoulderpainrelief #neckpain #neckpainrelief